There are no mushrooms in this small place all year round.

Recently, I went to a big food market every day and came across a mushroom that was selling fresh and tender with soil. I couldn't resist buying a bag.

Well, the fish head is fresh, and with the smell of mushrooms, try some tofu. It's hard to taste.

With a bite, the thick and slippery fish soup lingers in the throat for a long time, and the umami flavor permeates the whole mouth, and then it is warm from the mouth to the stomach.

The autumn wind blows gently and the weather is cool. Make yourself a nutritious mushroom fish head soup quickly.

Mushroom Fish Head Soup Ingredients: appropriate amount of mushrooms, half a fish head, a small piece of tofu, a small piece of lean meat, a little Mao Mao food, a small piece of ginger, appropriate amount of salt and a little vegetable oil.

Mushroom fish head soup

The method of mushroom fish head soup

1. Wash mushrooms, open the umbrella to buy mushrooms, and prepare other ingredients together.

2. Heat the wok, put a little oil in it, and when the oil is cold, quickly add lean meat slices and ginger slices, and the fragrance will burst out together.

Steps of Mushroom Fish Head Soup 1-5

4. Add the fish head and fry it patiently.

5. Turn over and continue frying. The fish skin is turned over and does not stick to the pan. You can turn it over safely, which means it has been fried.

6. Add water to the fish head and cook for 20 minutes. After the fish soup is thick and white, add tofu slices.

Mushroom Fish Head Soup Step 6-7

8. Change the mushrooms into knives before cooking and cut each mushroom into four parts. From the point of view of nutrition, all food should be washed and cut into pieces after cooking, and cut as large as possible, so as to reduce the loss of nutrition.

9. Put the mushrooms in the pot, season with salt 10, cook the mushrooms in the pot for 10 minutes, and add Mao Mao cuisine.

1 1, you can cook Mao Mao food. There is more fish soup, and I have another bowl, which is more convenient for children to drink.

Steps of Mushroom Fish Head Soup 10- 1 1

Tips for soup network

Lettuce and mushrooms can be eaten together: they can treat symptoms such as hot cough, excessive phlegm, chest tightness, vomiting and diarrhea.

Mushrooms and lettuce can be eaten together: diuresis, eyesight improvement, prevention and treatment of halitosis, appetite enhancement, spleen strengthening and qi benefiting, dryness moistening and phlegm resolving.