Mushroom and bean sprout cake baby food supplement recipe
Relieving cough and reducing phlegm
Relaxing and detoxifying
Strengthening the brain and improving intelligence
Protect liver
Arteriosclerosis
Prevent cancer
Prolong life
Ingredients
Main ingredients
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120 grams of meat filling
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20 grams of white jade mushroom
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Starch 10g
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1 egg
Accessories
< p>Bean sprouts20 grams
No added soy sauce/sugar/oil/chopped green onion/fresh mushroom powder
Appropriate amount
Mushroom bean sprout cake How to make baby complementary food recipes
1.
· Reference month age·
Babies over 12 months old and not allergic to food materials
· Ingredients preparation·
120g meat filling/20g white jade mushroom?
10g starch/1 egg/20g bean sprouts?
Accessories: No added soy sauce/sugar/oil/chopped green onion/fresh mushroom powder?
The above ingredients only represent the production quantity
It does not represent the baby’s consumption in one meal
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2.
Put the white jade mushrooms and bean sprouts into a boiling water pot and blanch them, then remove them.
*You can replace the vegetables here at will, and add whatever your baby likes to eat. The bean sprouts must be thoroughly cooked, otherwise it will be difficult to chew and digest. Just turn on medium heat for about 4 to 5 minutes.
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3.
Chop the white jade mushrooms and bean sprouts separately.
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4.
Pour all the white jade mushrooms and bean sprouts into the meat filling, then add chopped green onion, fresh mushroom powder and starch.
*You can use pork filling or beef filling, there is no limit to the ingredients.
5.
Finally, beat in 1 egg and mix all the ingredients evenly.
*Eggs can not only increase the adhesion of the meat filling, but also make it softer and glutinous in taste, not dry or woody.
6
Brush oil on a hot pan, put an appropriate amount of meat filling into the pan, and arrange it into an oval shape.
7.
Turn on low heat and fry until the bottom is slightly brown and then turn over.
8.
Cover the lid and continue simmering for a while until everything is cooked.
*Sisters who don’t control the heat well and are afraid that it won’t be cooked enough can add an appropriate amount of hot water, cover the lid and simmer until done.
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9.
Add 10 grams of no-added soy sauce and 3 grams of sugar into the bowl, then add 30 grams of water and stir evenly.
*The sauce in this step is recommended for older babies. If you are a baby who accepts the taste of natural ingredients, you don’t need to add it~
10.
< p>Pour the sauce into the pot and stir until the soup thickens.11.
After taking it out, in order to restore it to look like a small steak, I also inserted a bamboo skewer for my son. Big babies can also hold it up and eat like this, which is more interesting~
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Mushroom bean sprout cake baby food supplement recipe finished picture
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