The recipe of lily, sesame and pig heart soup is introduced in detail, the cuisine and its functions: Recipe for replenishing qi and blood, recipe for insomnia, recipe for forgetfulness, recipe for neurasthenia, recipe for black hair, beauty recipe, puzzle and brain-tonifying recipe

Taste : Salty and delicious craft: Ingredients for stewed lily, sesame and pig heart soup: Main ingredient: 400g pig heart

Accessories: 40g lily (dried), 150g jujube (dried), 80g black sesame

Seasoning: 3 grams of salt, 3 grams of ginger. Teach you how to make lily sesame pig heart soup. How to make lily sesame pig heart soup so it is delicious. 1. Cut open the sides of the pig heart, cut off the fascia, and wash it. Clean and slice.

2. Put the black sesame seeds in the pot without adding oil and stir-fry until fragrant.

3. Wash lily, red dates and ginger separately.

4. Remove the pits from the red dates.

5. Peel and slice the ginger.

6. Add appropriate amount of water and simmer over high heat until the water boils.

7. Add all the ingredients and simmer over medium heat for about 2 hours.

8. Add fine salt to taste and drink. Tips - Health tips:

1. This soup has the functions of nourishing blood and nourishing the skin, calming the mind and calming the mind, moistening dryness and smoothing the intestines.

2. Excessive use of the brain, exhaustion of heart and blood, loss of blood and energy, and loss of hair.

3. Frequently using this soup with meals can prevent and treat hair loss and beautify the appearance of people with excessive mental or mental weakness.

4. If you have frequent heartbeat, memory loss, insomnia, scalp numbness, loss of appetite for food, sallow complexion, and night sweats, you can use this soup as a dietary therapy.