How to eat cauliflower deliciously?

Detailed introduction to how to make stir-fried eggs with chive flowers

Cuisine and functions: home-cooked recipes and private dishes

Technology: stir-fried

Stir-fried chive flowers Ingredients for making eggs:

Main ingredients: a handful of chive flowers

Seasoning: 2 eggs, shredded ginger, sesame oil, salt, chicken essence.

Features of chive flower scrambled eggs:

Spicy aroma and bright color.

Teach you how to make scrambled eggs with chive flowers and how to make scrambled eggs with chive flowers so they are delicious

Preparation:

1. Remove the old stems from the chive flowers portion, cut into 5 cm pieces;

2. Crack the eggs into a bowl, stir well, and add some shredded ginger;

3. Heat the pot and add 2 tablespoons oil, add the eggs, do not stir, wait until they are slightly formed, crush them with a spatula, wait until the surface of the eggs is slightly burnt;

4. Add the chive flowers, fry them, add salt and chicken essence;

5. You can start the pot when it feels cooked.

Detailed introduction to how to make leek cake boxes

Cuisines and functions: high-quality staple food to nourish the body, malnutrition recipes, cold limbs and chills

Taste: salty Umami craft: fried

Materials for making leek crisp box:

Main ingredient: 500g wheat flour

Accessory ingredients: 300g leek, pork (fat and lean) 200g

Seasoning: 150g lard (refined), 100g salad oil, 5g onion juice, 5g ginger juice, 8g salt, 2g MSG, 15g cooking wine

Teach you how to make a leek crisp box, how to make a delicious leek crisp box

1. Filter the flour, add 75 grams of lard to 150 grams of flour and mix into pastry noodles;

2. Add 350 grams of flour to 75 grams of lard and an appropriate amount of water to form a puff pastry;

3. Cut the puff pastry and puff pastry into knots, wrap the puff pastry into the puff pastry, and use Roll it out into a ox tongue shape in a small way;

4. Roll it up from top to bottom, cut it in the middle, flatten it and roll it into a disk shape, put the leek and fresh meat filling in the middle, and put the two pieces together Together;

5. Twist into a rope-shaped dough, put it into an oil pan and fry it.

Tips for making leek puff pastry boxes:

1. Put the two pieces of puff pastry together, and when pinching the lace to seal the edges, lock the rope edges tightly, otherwise add oil after the oil is seen. If the temperature is low, the crispy boxes will separate after frying and the filling will be exposed;

2. This product involves a frying process, so you need to prepare about 1,000 grams of salad oil;

3. Fresh meat filling: mince the pork, add onion and ginger juice, cooking wine, MSG, salt, and mix well (in one direction).

Tips - Health tips:

1. Flour and pork are the most commonly used foods. Leeks contain more carotene, vitamin C, vitamin E, etc.;< /p>

2. The cellulose, volatile oil and sulfur compounds contained in it have the effect of lowering blood lipids and are beneficial to patients with hyperlipidemia and coronary heart disease;

3. In addition, leeks can also nourish kidney yang and warm the body. Appetite, promote qi and regulate blood.

Detailed introduction to the recipe of leek and crucian carp soup

Cuisines and functions: heat-clearing and detoxifying recipes, postpartum conditioning recipes, nephritis recipes, hemorrhoids recipes, post-operative recipes

Taste: refreshing fragrance craftsmanship : Steamed

Ingredients for making leek and crucian carp soup:

Main ingredient: 200 grams of crucian carp

Accessory ingredients: 30 grams of leek

Seasoning: 1g soy sauce, 1g salt

Teach you how to make leek and crucian carp soup, how to make leek and crucian carp soup delicious

Remove the intestines and scales from the fish, wash it, and put it into the leek package When it is full, put it into a covered bowl, add soy sauce and salt, cover and steam for half an hour.

Tips-Health Tips:

1. Clear away heat and detoxify.

2. Used for the treatment of internal and external hemorrhoids and hemorrhoids.

3. Leek has the effects of nourishing the kidneys and yang, warming the middle and promoting qi, dissipating blood stasis and detoxifying.

4. Used for chest pain, choking, diaphragm reflux, abdominal pain due to food accumulation, constipation, impotence and spermatorrhea, enuresis, vomiting, epistaxis, hematuria, thirst, prolapse, bruises, etc.

Tips - foods that are incompatible with each other:

Curian carp: Crucian carp should not be mixed with garlic, sugar, mustard greens, ginseng, honey, pork liver, chicken, pheasant, venison, and traditional Chinese medicines Eat Ophiopogon japonicus and Magnolia officinalis together. Avoid drinking tea before and after eating fish.

Detailed introduction to the method of stir-fried shredded eel with leeks

Cuisine and efficacy: Yang-tonifying recipe

Taste: Salty and umami Technique: Stir-fried

Ingredients for making fried shredded eel with leeks:

Main ingredient: 100 grams of eel

Accessory ingredients: 40 grams of leeks

Seasoning: 2 grams of salt, 2 chicken essence grams, 2 grams of cooking wine

Teach you how to make fried shredded eel with leeks, how to make fried shredded eel with leeks so that it is delicious

1. Remove the internal organs of the eel, wash and shred it;

2. Wash the leeks and cut them into small pieces

3. Quickly fry the eel in the pot for about 3 minutes;

4. Add the cooking wine, chicken essence and salt ;