Description: It is the root of Brassica napus, a cruciferous plant.

Also known as Rapunzel, Rapunzel.

Taste: pungent, sweet and cool.

Description: clearing away heat and resolving phlegm, promoting fluid production to quench thirst, cooling blood, diuresis and stranguria, benefiting stomach and digestion, and regulating qi; Can be used for treating lung heat with thick phlegm, cough, fever, thirst, thirst, stranguria, stranguria, dysuria, dyspepsia, and abdominal distension.

Suggestion: People with spleen and stomach deficiency and cold should not eat raw food.

Garlic radish juice

Ingredients: 3 raw garlic (30g), 30g raw radish, and appropriate amount of rock sugar.

Method: Peel garlic, wash radish, chop it, add a little cold water, mash it to get juice, and add a little rock sugar.

Medicinal: Drink it every morning and evening.

Description: detoxification and anti-cancer, lowering blood fat; Can effectively prevent and treat hyperlipidemia and cancer.

White radish meat pie

Ingredients: Amomum villosum 10g, lean pork 50g, flour 150g, white radish 10g, chopped green onion, refined salt, monosodium glutamate, Jiang Mo and sesame oil.

Method: Cut the washed white radish into filaments, put it in a pot, fry it in a little oil until it is half cooked, and take it out. Amomum villosum is ground into powder. Clean lean meat, remove fascia, chop into paste, mix well with shredded radish, add Amomum villosum, chopped green onion, Jiang Mo, salt, monosodium glutamate and sesame oil, and mix well to make stuffing. Boil 1/3 flour with boiling water, add warm water to the other 2/3 flour, knead it with instant noodles into dough with moderate hardness, roll it into pancakes, and wrap radish stuffing in it to make sandwich cakes. Put the radish cake in an oiled dish, put it in an oven or microwave oven, bake it, take it out and pour it with sesame oil.

Medicinal: When eaten as a snack, the dosage is voluntary.

Description: Xiaoshi Huayu, Yiqi appetizer; Has therapeutic effect on anemia and chronic gastritis.

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White radish sour plum soup

Ingredients: 250 grams of fresh white radish, 2 slices of sour plum, and appropriate amount of salt.

Method: Wash the fresh white radish, cut it into thin slices, put it in a casserole with sour plums, add appropriate amount of water, cook it with low fire for 1~2 hours, add a little salt, and remove the residue for drinking.

Medicinal use: after drinking the beverage, drink it the same day.

Description: broad-minded, promoting qi, promoting fluid production and protecting liver; Can be used for treating viral hepatitis, chronic gastritis, and gastric acid deficiency.

Kelp and white radish soup

Ingredients: kelp 30g, white radish 250g, refined salt, monosodium glutamate, minced garlic and sesame oil.

Methods: Kelp was soaked in cold water for 12 hours, and the water was changed several times during soaking, washed and cut into rhombic pieces. Soak the white radish in cold water for a while, wash the skin, cut the skin and roots into thin strips, put them in a casserole with kelp and rhombic tablets, add enough water, boil them with strong fire, then cook them with low fire until the radish strips are crisp and rotten, add refined salt, monosodium glutamate and minced garlic, mix well and sprinkle with sesame oil.

Medicinal: Take with meals, with optional dosage.

Description: softening and resolving hard mass, preventing and treating cancer; It has therapeutic effect on simple goiter and breast cancer, and also has curative effect on postoperative radiotherapy and chemotherapy.