The pace of life is getting faster and faster now. Many young people are under great pressure every day in order to survive in big cities. And in order to finish my work as soon as possible, I eat casually. They often finish their meals in a couple of bites, and sometimes they often eat some fast food. Most of these fast food are fried food, which is particularly bad. Going to a big meal with friends on weekends, eating hot pot and barbecue at a time will cause a serious burden on the stomach. According to the survey, most office workers have severe or mild gastroenteritis. It can be said that gastroenteritis has now become a disease of young people. You must pay attention to your diet after you get gastroenteritis. If we are not careful, we may feel sick to our stomachs. Today, I will introduce you to something that gastroenteritis can't eat, hoping to help you attract attention.

First of all, the most taboo food for gastroenteritis is spicy food. Some friends, especially young people, are simply not hot and unhappy now. Without pepper, they can't eat anything. To know that people with gastroenteritis, the gastric mucosa is already very fragile. If they eat some spicy food, it will be very easy to damage the gastric mucosa and even cause gastric ulcer bleeding. If it is long-term, there may be a risk of stomach cancer. Some friends think that eating spicy food can increase appetite and remove moisture from the body. In fact, eating more peppers is not so good. Spicy food can easily lead to qi deficiency and decreased immunity, so friends must try not to eat so many spicy foods in their daily lives. If gastroenteritis is serious, then we should avoid eating spicy food.

Another is high-fat food. Nowadays, most fast food is fried buffet. High-fat food tastes so sweet that people want to eat it after eating it. But you know, these high-fat foods are very unfriendly to friends with bad stomachs, because they are difficult to digest. These foods stay in people's bodies for a long time, which will not only make people fat, but also produce various toxins and make people's skin aging. More importantly, these high-fat foods will seriously affect people's gastrointestinal digestive function and easily cause dysfunction, such as diarrhea.

We can't eat more cold food. It's getting hotter and hotter in summer now. Many friends will buy a cold drink or ice cream after work and eat it directly in their mouths. Although it is particularly refreshing when eating, only they know when they have a stomachache. I have to say that for patients with gastroenteritis, these cold foods will make our stomach twitch after eating, and will also cause indigestion, which will lead to diarrhea, which is serious.

Speaking of bean products, friends must have eaten them. We like to eat some bean products when we bake gluten or eat hot pot. In fact, bean products are rich in nutrition and have many benefits to people's health, especially to women. Eating more soy products also has some benefits to your skin, but for patients with gastroenteritis, eating too much soy products is easy to produce gas in the body, which is very bad for the stomach, and eating too much soy products is also easy to cause bloating and diarrhea. In particular, broad beans, peas and fried soybeans are easy to produce various gases in the digestive tract. Therefore, my friends, if our stomachs are not very good, we should try not to eat so many bean products when we go out to eat in the future. We should eat more crude fiber, which can help our intestinal peristalsis, help us digest and increase our intestinal adaptability.