Nostoc is a kind of algae food. It is more common in deserts and barren soils in my country and other parts of the country. Because the shape of Nostoc is like hair, it is called Nostoc. Nostoc is a very expensive delicacy next door. The algae of Nostoc are from Xichang, and they are dark green and as thin as hair. Moreover, the Nostoc we usually eat are dried products.

The therapeutic value of Nostoc.

What are the benefits of eating Nostoc? Ground hair, clean ground hair. Nostoc has high nutritional value, containing protein, carbohydrates, crude fat, phosphorus, calcium, iron, echinone, cyanobacteria lutein, phycocyanin, etc. It has the effects of clearing heat, softening hardness and resolving phlegm.

The medicinal value of Nostoc

The therapeutic value of Nostoc is very high. It can clear away lung heat, cure coughs, and can also remove internal heat condensation, chronic bronchitis, pneumonia, and bronchiectasis. , those who cough and vomit yellow purulent sputum and fishy sputum can relieve symptoms by eating Nostoc. Nostoc is also suitable for patients with cervical lymph node tuberculosis, hypertension, obesity, rickets, malnutrition or surgery, and trauma patients during the wound healing stage. However, Nostoc is cold in nature, people with weak spleen and stomach, and loose stools should not eat it.

Nostoc is a non-toxic cold food that can facilitate urination, clear away heat, soften hardness and dissipate knots, regulate intestines and remove scale, eliminate stagnation and reduce blood pressure. It has the effects of clearing heat and eliminating stagnation, softening hardness and resolving phlegm, regulating intestines and removing scale. Nostoc also has multiple effects such as lowering blood pressure and regulating nerves. It is an ideal food for patients with hypertension, coronary heart disease, and hyperlipidemia. The medicinal value of Nostoc is also very high. Nostoc is commonly used among the people to treat rickets, gynecological diseases, dysentery, hypertension, tracheitis, nose bleeding, malnutrition and other diseases. It is especially effective in promoting wound healing when consumed after surgery. Therefore, Nostoc is another precious and rare health vegetable.

Home-style way to eat Nostoc - shredded radish mixed with Nostoc

1. Raw materials:

1. Ingredients: 500 grams of carrots, soaked in water 50 grams of Nostoc and 250 grams of shredded chilies.

2. Seasonings: refined salt, vinegar, soy sauce, Sichuan pepper powder, pepper, sesame oil, minced turnips.

2. Preparation method:

1. Wash the carrots and cut into thin strips, add salt and soak for 10 minutes, squeeze out the water. Also add a little salt to marinate the chili shreds and set aside.

2. Remove the impurities from the soaked Nostoc, wash and drain. Set aside. Place the shredded carrots and chili peppers on the plate, put the nostrils on top, add the above seasonings, sprinkle with minced coriander and mix well.

The nutritional value of Nostoc is very high. It is a rare mountain delicacy and a high-end nutritional product. There are many benefits of eating Nostoc. The protein in Nostoc is very rich, which can provide people with rich carbohydrates, calcium, iron, etc., which is richer than the protein of some meats. Nostoc has a low fat content, so it is very suitable for some people who want to lose weight.