500g sparerib, half a catty of vermicelli, scallion 1 root, cut into pieces, ginger 1 slice, sliced, 2 teaspoons of salt, cooking wine 1 teaspoon.

working methods

Wash the ribs and cut them into small pieces.

Pour cold water into a casserole or boiling water pot, and put the washed ribs in.

Boil the water with medium heat, remove the blood bubbles floating on the water, and add the wax gourd when the ribs are cooked to 70% to 80%.

Put onion, ginger, salt and cooking wine in the pot.

Simmer 1 hour or so, add the wax gourd, and stew for 1 hour or so until the wax gourd becomes soft (my mother will add some red dates to the soup, which is said to be better for people).

Wash the bought spareribs (with water) first, then put them into the pot, add water, the water will pass through the spareribs, then add onions, ginger slices and a little rice wine, and cook them with high fire. Remember, don't leave the stove when cooking with a big fire to prevent them from spreading. After boiling, skim the foam with a spoon and continue to simmer for half an hour. Peel and cut the wax gourd in the simmering process, wash and drain it, then put the wax gourd into the sparerib soup and cook it together, add salt and monosodium glutamate (according to your own taste) and cook for a while.

Blanch the bones with clear water first, then put them in a casserole, add appropriate amount of water, add a few slices of ginger, cook for about 40 minutes with low fire, add wax gourd and salt and cook for 10 minute. Add some coix seed, and it's coix seed and melon ribs soup.

It has the characteristics of delicious taste, rich fragrance and rich nutrition. Wax gourd has the function of diuresis and detoxification, and also has the effect of strengthening the spleen and astringing the intestines.

Moisturize skin-kelp ribs soup (1)

Raw materials:

Pork ribs 400g, kelp 150g, onion, ginger slices, refined salt, yellow wine and sesame oil.

Method:

1. After soaking kelp, put it in a steamer for about half an hour, then take it out and soak it in clear water for 4 hours. Soak thoroughly, wash and control the water, and cut into cubes. Wash the ribs, cut them along the bone with a knife, cut them into 4 cm pieces, blanch them in a boiling water pot, remove them and soak them in warm water.

2. Add 1 0,000 grams of clean water to a clean pot, add ribs, onion slices, ginger slices and yellow wine, bring to a boil with high fire, skim the floating foam, simmer for about 20 minutes on medium fire, pour in kelp pieces, boil with high fire for 10 minute, take out ginger slices and onion slices, season with refined salt, and pour in sesame oil.

Features:

This soup is rotten to the bone and kelp is slippery. The whole dish is delicious and the soup is fresh.

Efficacy:

Ben Feng Jingyuan said that pork has the effect of "nourishing the liver and benefiting the essence and blood".

According to the "Interesting Life Diet Spectrum", kelp has the function of "external thinness, carbuncle, fistula and hemorrhoids, which can be treated".

Therefore, braised ribs with kelp can relieve the pain of patients with systemic or local itching of limbs.

(2)

Ingredients: ribs, kelp.

Method: Soak kelp, steam it for half an hour, take it out and soak it in water for 4 hours. After soaking thoroughly, cut into cubes. Wash the ribs, blanch them in a boiling water pot, take them out and soak them in warm water. Put the sparerib, onion slices, ginger slices and yellow wine into a pot, first boil it with high fire, then boil it with medium fire, and then pour in kelp pieces to cook together.

(3)

Ingredients: ribs 500-800g, dried kelp 1, onion, ginger, cooking wine, salt and monosodium glutamate.

The practice is simple:

1, wash the ribs, put them in boiling water to remove blood bubbles, and then take them out;

2. Take out the soaked kelp, wash it, and cut it into strips with the width of 1 cm for later use;

3. enlarge half a pot of water in the casserole. After the water is boiled, add ribs, a little onion, ginger and cooking wine and cook for 20 minutes on medium heat.

4. Add kelp to the sparerib soup and stew for one hour. Of course, don't forget to add salt and monosodium glutamate at last;

(4)

1。 Choose 2 Jin of pig leg bones, 7 Liang of fresh coarse kelp (fine kelp can't be stewed) and a slice of ginger.

2. Add the right amount of water and salt to the pig bones and stew the soup. After the bones are stewed to 80% maturity, put the kelp strips into the pot, cook and stew together.

This vegetable soup is delicious, rich in calcium, and has the taste of kelp noodles and broth. Not only children but also adults like it.

(5)

Ingredients: ribs 300g, kelp 100g, refined salt, cooking wine, onion, ginger slices and sesame oil.

Methods: The kelp was soaked in warm water, washed and cut into diamonds. Wash the ribs and cut them along the spine. Chop, blanch in boiling water for a while, remove and rinse with warm water. Add spareribs, water, ginger, onion and cooking wine into the pot, bring to a boil, skim off the floating foam, stew on low heat until the meat is cooked, add kelp and salt, cook until it tastes good, and pick out ginger and onion.

Take with meals, with unlimited dosage.

Ribs released by injection have comprehensive functions of bone and meat. Rich in protein, it can protect liver cells and maintain plasma protein level. Kelp has the effect of blackening hair. Eating this meal regularly is beneficial to the recovery of liver function and protein metabolism.