Current location - Recipe Complete Network - Complete cookbook - Beginning of autumn Healthy Soup Recipe
Beginning of autumn Healthy Soup Recipe
Practice of Runfei Chuzao Qiuchu Decoction;

Ingredients: Glehnia littoralis 15g, half old duck, Polygonatum odoratum 10g.

Accessories: ginger, onion, salt.

Steps:

1. Wash Radix Glehniae and Rhizoma Polygonati Odorati with clear water.

2. Drain Radix Glehniae for later use.

3. Soak Polygonatum odoratum in water for 30 minutes.

4, ginger peeled and cut into pieces, 3 pieces can be.

5. Wash the old duck and chop it into large pieces. A duck will probably make 8- 10 pieces.

6. Wash the duck pieces with clear water and drain.

7. Put it into the soup pot, pour in the right amount of water and heat it on high fire. Do not cover it.

8. After the water is boiled, skim off the floating foam and reduce the heat for 30 minutes. Put the lid on.

9. Turn off the fire and skim the duck oil from the noodle soup with a spoon.

10. Add all the ingredients, cover and cook for 1.5 hours. Add the right amount of salt and cooking wine and stir well.