Angelica sinensis-a good medicine for enriching blood
Angelica sinensis has been a good medicine for enriching blood since ancient times, and the formula of traditional Chinese medicine is known as "ten prescriptions and nine times". Angelica sinensis is warm in nature and has the effects of enriching blood, regulating menstruation, promoting blood circulation and relieving pain, and relieving cough and asthma. The primary function of angelica is to replenish blood. The dizziness, palpitation, fatigue and sallow complexion caused by blood deficiency are best treated with angelica sinensis.
Angelica can be eaten with food. For example, Danggui Ginger Mutton Soup can replenish blood, promote blood circulation and dispel cold, Danggui Huangqi Chicken Soup can replenish blood, tonify deficiency and tonify kidney, which is suitable for postpartum women and winter tonic.
Angelica is usually divided into total angelica, angelica head and angelica tail. Angelica blood and blood circulation, Angelica head blood, angelica tail blood.
Because angelica has a good effect of enriching blood and promoting blood circulation, I like to process raw angelica into powder and eat it directly. The specific method is to dry the bought angelica slices in the sun, and then put them into a pulverizer to process them into very fine powder, which is conducive to rapid and comprehensive absorption. Angelica powder had better eat directly. If you don't like the traditional Chinese medicine flavor of Angelica, or people who travel frequently, you can put angelica powder into capsules, which is more convenient to take. But if you are going to eat it all the year round, it is better and safer to eat angelica powder directly, because there are inferior products in the capsules now, so try to buy them in big pharmacies.
Because angelica is warm, some people will get angry after eating it, so try to choose angelica tail. First eat angelica tail 1 ~ 2 weeks, then eat whole angelica.
Practice has proved that angelica powder is not only suitable for women, but also for men and the elderly. Eating angelica powder all the year round can obviously improve the symptoms of ischemia, dizziness, lying in the heart and fatigue, promote blood circulation and treat joint pain; Can nourish blood and moisten intestines, moisten intestines and relieve constipation; Can regulate menstruation, treat various gynecological diseases, eat whole angelica for a long time, and eat angelica tail when leucorrhea changes to Huang Shi; Angelica sinensis can treat dermatoses, such as psoriasis, eczema and epilepsy, and treat blood deficiency at the same time. Angelica sinensis has therapeutic effects on coronary heart disease, cerebral infarction, diabetes, fatty liver and hypertension.
When eating angelica to get angry, you can also add hawthorn. The ratio of angelica and hawthorn is 5: 1, so it is not easy to get angry when eating together. Hawthorn can go to a pharmacy to buy dried hawthorn, and it is also processed into powder in a pulverizer.
How much angelica powder eats depends on his physical condition. It is best to eat half a spoonful (about the size of a beer bottle cap) for health care after breakfast; If you are weak or sick, you can take 1 time, three times a day, and 1 time is less than half a spoonful. Some people get excited when they eat angelica powder at night, which affects their sleep, so they eat it in the morning. Some people eat angelica powder is good for sleep, so eat it again before going to bed; Others often wake up in the middle of the night and can't sleep. Eat half a spoonful of angelica powder after getting up, and you can go back to sleep. So how to take it, everyone can adjust it according to their own situation.