Taste: salty and delicious?
Technology: boiling
Ingredients of lotus seed Gordon Euryale seed soup;
Ingredients: 200g of pork (lean meat).
Accessories: 50 grams of lotus seeds and 50 grams of Euryale ferox.
Seasoning: 3 grams of salt.
Teach you how to make lotus seed Gordon Euryale pork lean soup, and how to make lotus seed Gordon Euryale pork lean soup is delicious.
1. Clean lean meat and cut it into small pieces for later use;
2. Soak lotus seed meat and Euryale ferox in warm water respectively;
3. Lotus seeds, Euryale ferox and lean pork are put into the soup pot, and appropriate amount of water is added to make soup;
4. Use high fire first, then use low fire after boiling, skim the floating foam and cook until the meat is rotten.
5. Use refined salt to adjust the taste and accompany the meal.
Tips-Health Tips:
1. Lotus seeds are sweet and astringent, and enter the heart, spleen and kidney meridians;
2. Function of nourishing heart and kidney, strengthening spleen and stopping diarrhea;
3. The compatibility of lotus seed, Gordon Euryale seed and pork has the functions of invigorating spleen and kidney, astringing essence and tonifying deficiency;
4. Suitable for lumbago due to kidney deficiency, neurasthenia, nocturnal sleepiness, wet dream's nocturnal emission and frequent micturition.