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Recommended recipes for confinement in winter
Winter is a good time for confinement, and all kinds of ingredients can meet the nutritional needs of pregnant women. Here are some recipes suitable for confinement in winter.

Pigeon soup

This is most suitable for caesarean section mothers and can promote the recovery of wounds. Drinking pigeon soup in winter is most suitable for women and has the function of improving immunity.

Cuttlefish soup

Although it can also promote wound recovery, it has the effect of returning milk.

Eggs (of hens)

There are many nutrients in eggs, and the human body has a high absorption rate. It is necessary for women to eat two or three eggs a day when they are confinement in winter.

crucian carp soup

Drinking crucian carp soup in winter can not only relax the body, but also promote lactation, which is also very good for the body. When cooking crucian carp soup, it doesn't take Ma Bao long to finish all the crucian carp and soup.

brown sugar water

Brown sugar contains a lot of iron, which is very suitable for women to confinement. Drinking brown sugar water during confinement in winter can not only promote lochia discharge, but also supplement the body.