Ingredients: bean sprouts, or your favorite vegetables.
Seasoning: ginger (a large piece, loosely sliced), garlic (one end can be slightly sliced), onion, watercress (or chopped pepper), pepper, dried red pepper, Chili powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce, vinegar, cooking oil, raw flour, cooking wine, salt and protein.
Exercise 1
1, kill the fish, wash it, chop off the head and tail, slice it into fillets, and chop the remaining fish chops into several pieces. Grab the fillets with a little salt, cooking wine, corn flour and an egg white and marinate for 15 minutes. Put the head, tail and fish chops in different plates and marinate them in the same way)
2. Boil a small pot of water, wash the bean sprouts, scald them with boiling water, take them out and put them in a large basin, and sprinkle a little salt according to personal taste.
3. Add three times as much oil as usual to a clean wok. When the oil is hot, add three tablespoons of watercress (or chop and stir fry) and stir fry with ginger, garlic, onion, pepper, Chili powder and dried pepper. Add head, tail and fish chops, turn to high heat, stir well, add cooking wine, soy sauce, pepper and sugar, continue to stir for a while, add some hot water, add salt and monosodium glutamate to taste (salty). When the water boils, keep the fire, put the fish slices in one by one, spread them out with chopsticks, and turn off the fire after 3~5 minutes. Pour the cooked fish and all the soup into the cauldron where the bean sprouts were just put.
4. Take a clean pot and pour in half a catty of oil (the specific amount of oil depends on the size of the container. Fish and bean sprouts will be submerged when poured into a large basin. Turn off the fire when the oil is hot and let it dry first. Then add a lot of pepper and dried pepper (depending on the degree of personal spicy), stir-fry slowly with low fire to get the fragrance of pepper and pepper. Be careful that the fire is not too big, so as not to explode.
5. When the color of pepper changes quickly, turn off the fire immediately and pour the oil and pepper in the pot into the big pot of fish. This delicious boiled fish will do.
Exercise 2
1, chop off the fish head and divide it into two halves;
2. Put the fish flat, and use a sharp knife to separate the two large pieces of fish from the fish steak;
3. Continue to slice the two big fish into appropriate fillets;
4. Divide the fish chops into three or four sections and put them together with the fish heads for later use;
5. Put an egg white, a little salt, dried starch and cooking wine into the fish fillet and mix well;
6. Pour a small bowl of salad oil, all pepper and pepper into the pot and fry it slowly on low heat;
7. After the pepper changes color, use a shovel to dig out half of the oil and pepper for later use;
8. Open a big fire, add garlic cloves and ginger slices, and after the fragrance, put the fish head into the pot;
9. Stir fry twice, pour in about a small bowl of cooking wine, half a spoonful of salt, and add three or four bowls of boiling water;
10, when the fish head soup is cooked to taste, put the fish fillets flat in the boiling soup;
1 1. Fish fillets will be cooked quickly. Add proper amount of chicken essence, white pepper powder and salt and pepper powder before cooking;
12, baked soybean sprouts in the basin;
13, pour a string of fish fillet soup into this basin;
14. Finally, pour half a bowl of pepper and oil on it.
Exercise 3
1. Remove viscera and fish scales from the abdomen of live fish, slice, add monosodium glutamate with fine salt, mix well and let stand for half an hour;
2. Cut the ginger into large pieces and beat the garlic cloves;
3. Heat the cooking oil in the pot, turn off the fire, and add red pepper, ginger, garlic and pepper when the oil is hot;
4. Cook a pot of water with a few red peppers, add bean sprouts, and clip the fish fillets into the boiling water. When the fillets float to the surface, turn off the heat. At this time, the fillets are tender;
5. Reheat the prepared Chili oil and pour it into this pot, and a pot of fragrant, spicy and hemp boiled live fish will serve.
Exercise 4
Recipe ingredients: fish tail, pepper, red pepper, bean sprouts, vermicelli.
Exercise:
1. Scale the fish tail, cut it into two parts, take out the bone for later use, and then slice the fish fillet.
2, pour the right amount of oil into the pot, the oil temperature does not need to be too high, put the fish bones just picked up, both sides should be fried thoroughly, and the fried fish bones should be stewed in the pot into broth.
3. Sprinkle pepper, salt, corn flour and yellow wine into the fish fillets and rub them with your hands to make them more tasty.
4. Boil a pot of water, open it, pour in the fish fillets, turn the fish fillets a few times, and you can take them out. Don't worry about the undercooked fish fillets, because they will be hot.
5. Boil the vermicelli in the fish soup, pour in water and bean sprouts and cook for a while, so that these ingredients can fully absorb the delicious taste of the fish, pour the cooked fish fillets and bean sprouts into a large plate, and then prepare for the next step.
6, pour oil in the pot, the oil must be more, and there is a certain oil temperature, stir-fry the red pepper and pepper for a while until the fragrance overflows, and then pour it on the fish.
Exercise 5
Ingredients: fish head, tofu, bean sprouts, ginger, garlic, coriander, shallot, dried pepper, pepper, Pixian bean paste.
Exercise:
Step 1. Cut the fish head into small pieces, wash it, and marinate it with cooking wine, salt, chicken essence and pepper 10 minute.
Step two. Cut the tofu into small pieces, boil the water for later use, and blanch the bean sprouts and throw them into the bowl of vegetables.
Step 3: Heat the oil pan, add ginger and garlic until fragrant, add pepper and dried pepper until fragrant, and add Pixian bean paste and stir-fry until red oil is produced.
Step four. Add the marinated fish pieces, stir-fry a few times, cook in boiling water for 5 minutes, add tofu to cook for 15 minutes, and season with salt. Sprinkle with coriander and onion.
Step five. Put oil in the pot, heat the oil, add pepper and pepper, stir-fry and pour it on the fish head.