Name: Fisherman Roasted Abalone
Materials: 8 pieces of Dalian abalone, 1200g, Huozu 15g.
Pig hand 1000g, old hen 1000g, pork chop 1000g.
Ingredients: 400g Chinese kale, 0/5g ginger onion/kloc-.
Method: First, remove the meat from abalone, scrub it clean and put it in a casserole. Cook pig's feet, pig's hands and old hen until they are soft and smooth, remove the meat residue and thicken the juice for later use. Boil the cabbage and serve it.
Tasty laofan
Delicious fishing rice (20 slices)
Spread abalone on a plate and pour with thick juice.
Features: Abalone is soft and smooth, with delicate taste, and it is a precious dish.
Nutritional value: Abalone is rich in protein, fat and inorganic salts. Nourish yin and moisten pulse.
Abalone chicken wing ball
All the cuisines they belong to
It is characterized by a dish, golden and shiny in color, soft and smooth in abalone chicken wings, and delicious and fragrant in taste.
raw material
Ingredients: abalone 300g, chicken wings 500g, ham15g, egg white 20g, vegetable core 50g. 30g seasoning oyster sauce, 4g salt, sugar 15g, wet starch 10g, cooking wine 30g, a little monosodium glutamate, chopped green onion 10g and Jiang Mo 10g.
manufacturing process
1) Abalone is depilated, washed and cut into oblique flower heads. (2) Take out the chicken wing bones, fold them into the serving core, stir them evenly with egg white starch, and then lightly oil them. (3) Use onion Jiang Shui to remove the fishy smell of abalone. (4) stir fry with a spoon, add abalone,
Add salt, sugar, cooking wine, monosodium glutamate and other seasonings, dilute with wet starch and hook into a thin paste.
Abalone skirt
Its dishes are Korean.
The special soup is rich and delicious, soft and delicious, soft and tender.
raw material
300g of abalone meat, 300g of skirt, 2kg of clean old hen, 20g of scallops, 50g of pea seedlings, 0g of salt10g, 0g of sugar10g, 3g of pepper noodles, 5g of sesame oil15g, 5g of water starch and 5g of onion15g.
manufacturing process
Skirt, also called "fish skirt", is a soft edge around the back cover of giant fish, and it is a very precious cooking material. Some are dry and some are fresh. Fresh fish is obtained directly from live slaughtered fish. The person who did it needs to do it first. The method is as follows: sit in a pot of boiling water, put the dried skirt into it, bring it to a boil, turn to low heat, stew until soft, take it out, take it out in cold water, scrape off the black skin on the surface and the rough skin on the bottom, add water, onion, ginger and cooking wine, cook until the bones can be removed, take it out, trim the rotten parts, brew it with water, and remove the fishy smell. 65438+ Scallops are peeled, the sediment is washed, 200ml chicken soup is added, steamed in a cage, taken out, and the soup is taken out for later use. 4. Put the grate into the pot, put the washed skirt on the grate, add chicken soup, onion and ginger, then add cooking wine, salt, sugar and a little pepper noodles, and use a small pot. First blanch abalone in boiling water, and then simmer it in chicken soup. 5. Simmer the skirt for 20 minutes until it is complete; Simmer the abalone thoroughly and remove from the heat. 6. Put the skirt and abalone into the pot, add salt, sugar and pepper, bring to a boil, add starch to thicken, drizzle with sesame oil, and serve. 7. Take out the skirt, remove the onion and ginger, add scallop soup and appropriate amount of salt and sugar, thicken with starch, and drizzle with sesame oil.
Abalone fishing practices:
Wash abalone, add hen, ham and pork bones, and cook and roast together to taste.
Take out the slices and spread them on the rice in the plate.
Season with abalone juice, thicken and pour on abalone.
Surround it with fried broccoli and olive carrots. Braised abalone with ginseng
Formula of stewed abalone with ginseng: fresh ginseng 30g Polygonum multiflorum 30g original abalone 10 garlic 10g ginger 5g onion 10g salt 5g chicken soup 350ml.
Making:
1. Wash fresh ginseng and use all ginseng for later use; Wash and slice Polygonum multiflorum Thunb. Wash the raw abalone and cut it in half; Peel garlic, slice, pat ginger loose, and cut onion into sections.
2. Put Polygonum Multiflori Radix, Ginseng Radix, Abalone, Garlic, Ginger, Onion and Salt into a pot, add chicken soup, bring to a boil with high fire, and simmer for 50 minutes.
How to eat: once a day 1 time, eat 1 abalone, ginseng and Polygonum multiflorum Thunb, and drink soup.
Efficacy: benefiting qi, benefiting liver and lowering blood pressure. It is eaten by hypertensive patients with wind-phlegm ascending and descending type.
The formula of stewed abalone with China Rana Crataegi: Crataegus Crataegi 15g Rana China 15g fresh abalone.
Fish 100g garlic 10g onion 10g ginger 5g salt.
Output: 1. Wash hawthorn and slice; The hair of China Rana chensinensis was completely removed from the black boy and fascia; Wash and slice abalone; Peel and slice garlic, cut onion and slice ginger.
2. Heat a wok with high fire, add vegetable oil, until it is half cooked, add ginger, garlic and scallion until fragrant, add abalone and stir well, add 400 ml of chicken soup, add hawthorn and wood frog, and cook for 35 minutes.
How to eat: 65438+ 50 grams of abalone 0 times a day.
Efficacy: tonify qi and blood and lower blood pressure. It is eaten by hypertensive patients with wind-phlegm ascending and descending type.
Menu Name Longjing Abalone
Its cuisine is Cantonese.
It belongs to the type of Chinese food.
The basic characteristics are ivory yellow, salty and fresh, with the aroma of Longjing tea.
The basic materials are canned abalone 175g, Longjing tea 10g, bean sprouts 5g, salt 4g, monosodium glutamate 2g, cooking wine 4ml, pepper 0. 1g and clear soup 100g.
1. Slice abalone and soak it in the original soup.
2. Put Longjing tea into a glass, brew it with boiling water, pour out the first sip of tea, then pour the boiling water to 2/3 of the cup, and buckle the glass upside down in the center of the glass cup.
3. Put the pot on fire, pour the clear soup, add abalone slices, salt, pepper, cooking wine and monosodium glutamate to boil, sprinkle with bean sprouts, and then slowly pour into the glass around the glass.
4. When eating, gently push the cup with your hand to let the tea slowly overflow from the bottom of the cup (note that the tea is still in the cup).
5. The production is finished. Here we go.
Abalone with plum blossom ≮ food raw material ≯.
Canned abalone 1 can, green bell pepper 15g, cooking wine 5g, onion 10g, ginger 20g, salt 2g, vinegar, Jiang Mo, soup stock and monosodium glutamate 2g.
Gourmet practice
1. Cut abalone into discs, blanch it with boiling water, put it in a bowl, add broth, onion, ginger slices, cooking wine and monosodium glutamate, put it in a pot, steam thoroughly, take it out and let it cool. Cut persimmon pepper into small plum blossom shapes and blanch it with boiling water;
2. Put abalone in plum blossom shape on a plate and put persimmon pepper around it. Jiang Mo, salt, monosodium glutamate and vinegar are mixed into juice, and abalone slices are immersed in the juice.