What do babies eat in kindergarten?
Chatting with the mother whose baby is going to enter the park, the content with the highest attention index is the baby's nutrition, and everyone wants to know the kindergarten recipes. Babies usually eat 1 dinner and 2 snacks every day in kindergarten. What do you eat? Let's have a look.
One of the recipes in kindergarten-breakfast;
Breakfast in kindergarten is not mandatory, and parents are free to choose. For parents who race against time in the morning, it is a great blessing for their babies to have breakfast in kindergarten. Kindergarten provides different breakfasts every day, which really makes parents no longer have to worry about their baby's nutrition. Although not all kindergartens provide breakfast, we can see that more and more kindergartens provide breakfast service to meet the needs of parents.
Non-boarding kindergartens usually set breakfast in the dining room, not in the classroom where the baby is located. The baby who eats breakfast every day is basically fixed and is taken care of by the teacher 1 ~ 2. Parents can take care of the baby after eating, or they can give it to the teacher for custody. Breakfast fee is calculated in addition to the normal food fee, and the price and settlement method of each park are different.
Breakfast in kindergarten is generally divided into dry and wet points. There are knife-cut steamed buns, bean paste buns, cream buns, meat buns, preserved eggs, steamed dumplings, and so on. Wet spots are generally rotten noodles, small wonton and porridge.
One of Kindergarten Recipes-Breakfast Snacks
Snacks in the morning are relatively simple, mostly ready-made biscuits, cookies, Shaqima, cakes, buns and so on. , with milk or soybean milk. Eating snacks is a very happy moment for the baby as a free activity after entering the park in the morning and a transition between normal classes.
One of Kindergarten Recipes-Lunch
Whether the food in kindergarten is good or not depends mainly on lunch. Every kindergarten will post a week's cookbook in a conspicuous place, and breakfast, lunch, lunch and dinner will be listed one by one. Parents can learn about the food their baby eats in kindergarten, so as not to repeat the food at home and make the baby disgusted. If you find food in the menu that will make your baby allergic, you should ask the teacher first. Kindergartens generally eat sliced meat, meatballs, chicken, brisket, shrimp, and less fish. There are many kinds of vegetables, which are generally selected according to the season. They should eat liver and pasta once or twice a week. Eggs are nutritious, convenient to eat, and cooking changes greatly, which is almost a dish that can be seen every day in kindergartens. Kindergarten also specially prepared sick meals for sick babies, including rice porridge, floss, soft rice, small wonton, rotten noodles and so on. You can choose according to your baby's condition.
One of Kindergarten Recipes-Afternoon Dim Sum
Most of the afternoon snacks are made by aunts in the kindergarten canteen, and they are rich in variety. Sometimes it is all kinds of steamed bread, steamed buns, cakes and spring rolls, with honey water, chrysanthemum tea, fruit treasure and yogurt; Sometimes sweet or salty porridge. Some kindergartens also arrange to drink milk and soybean milk in the afternoon.
One of the Kindergarten Cookbooks-Dinner
There are few kindergartens that can provide meals, and only some boarding kindergartens are qualified to provide meals. Some kindergartens that accept both full-time and day-care students will arrange dinner with full-time day-care students after school in the afternoon.
Kindergarten cookbooks-a rough meal plan
Breakfast: 7: 3-8: 15 morning snack: around 9: 00 lunch: 1 1: 30 afternoon snack: around 2: 30.
Principles of Four Seasons Formulation of Kindergarten Recipes
All kinds of foods are listed in different markets all year round, and their functions are different. Moreover, there are differences between climate change and children's growth and development activities, and there are also differences in the arrangement of children's four-season nutrition recipes. The principles for making them are as follows:
Kindergarten spring recipes: spring is bright, everything is revived, and the sun is shining. When children move from indoor to outdoor activities, part of vitamin D comes from food, and the other part is transformed from the panel through solar irradiation, which is beneficial to the absorption of calcium and phosphorus and promotes the growth of children's bones. At this time, children need more calcium, and recipes need foods rich in calcium, such as meat and bone soup, seaweed and shrimp skin soup, kelp and milk. Moreover, children in spring are prone to stomatitis, angular stomatitis, glossitis and facial diseases. It's all because of malnutrition caused by eating less fresh vegetables. So we must eat more fresh vegetables in spring, such as green vegetables, spinach, lettuce, shepherd's purse, peas, kidney beans, rape, yam, onions and so on. In addition, spring is coming, and eating some dates is good for strengthening the spleen and stomach.
Kindergarten summer recipes: Summer is the most active period of human metabolism. Because of the hot weather, sweating, long days and short nights, less sleep time, relatively increased activities, high energy consumption in the body and accelerated blood circulation. Therefore, water, inorganic salts, protein and vitamins should be supplemented in time. During this period, children's appetites are poor, so we must pay attention to bright colors, various forms and rich varieties in diet, mainly talk, avoid being too greasy, make use of children's appetites in color, fragrance, taste and shape, and pay more attention to eating foods that clear away heat and detoxify, relieve summer heat and promote diuresis, such as watermelon, bitter gourd, cucumber, wax gourd, tomato, lily, loofah and mung bean.
Kindergarten autumn recipes: when the weather is dry, children are prone to dry mouth, dry throat, chapped lips, dry nasal cavity, nosebleeds, dry stool and dry face. , affecting the healthy growth of children, should be prevented through reasonable diet conditioning. Pay attention to eat more foods that nourish yin and moisten the lungs, such as water chestnut, lotus root, taro, asparagus, edamame, yam, duck eggs, eggs, apples, pears, grapes, mangoes, hawthorn and sesame seeds. Arranging porridge for breakfast is more conducive to promoting fluid production to quench thirst and prevent dryness and heat, which is extremely beneficial to children.
Kindergarten winter recipes: in winter weather, children's activities are relatively reduced, and the calories needed for human physiological activities are increased. Children are prone to hunger and need to get calories from food to supplement them. Therefore, children can add some high-calorie, high-protein foods to their diet, pay attention to rice and flour, vegetarian dishes and coarse grains, and take in dark green vegetables and fruits rich in vitamin C, so that the taste of dishes can be made stronger and children can love them. In addition, arrange children to eat mutton, goose, duck, sweet potato, red dates, red beans, chestnuts, walnuts, radishes and so on. To improve the child's immunity and enhance the child's physique against colds. I guess you like it.