Now people attach great importance to their health, so they will go to the hospital for physical examination regularly. Many people often find that their uric acid is high when they check their bodies. At this time, everyone should pay more attention. Because uric acid is too high's words will lead to many diseases. Usually, you can drink Zifeng herbal tea to balance the uric acid value in the body and prevent high uric acid.

Common folk remedies for high uric acid diet;

1, longan porridge

Production method: 50 grams of longan, 0/00 grams of rice/kloc, and 0/5 grams of Achyranthes bidentata/kloc.

Preparation steps: firstly, decoct Achyranthes bidentata in water to remove 100 to 200ml, remove residues, then mix with rice, add appropriate amount of water, and cook into porridge. Twice a day, once in the morning and once in the evening, and one week is a course of treatment.

Specific efficacy: it has the effects of invigorating spleen, promoting fluid production, benefiting qi and consolidating kidney.

2, black fruit porridge

Production method: 20 grams of fresh black grapes, 25 grams of mulberry and 80 grams of rice are removed.

Preparation steps: First, when the rice porridge is almost cooked, put the washed black fruits in and cook together. Once in the morning and once in the evening.

Specific efficacy: it has the effects of invigorating qi, consolidating kidney, dredging collaterals and promoting blood circulation.

3. Celery porridge

Production method: 50g celery, 0/0g cinnamon/kloc and 30g rice.

Preparation steps: soak the air-dried cinnamon and cook porridge with washed celery and rice. Breakfast can be cooked once a day.

Specific efficacy: it has the effects of warming dampness, dispelling cold, detoxifying and promoting fluid production.