The nutritional value of eggplant is a rare purple vegetable, and its nutritional value is also unique. In particular, eggplant skin contains more vitamin P, so eating eggplant (even skin) often plays a certain role in preventing hypertension, arteriosclerosis, cerebral thrombosis and senile plaque. Green pepper and eggplant are a delicious diet!

Difficulty: pier cutting (primary) time: 10-30 minutes.

condiments

Eggplant, 2 peppers, 2 peppers.

Appropriate amount of soy sauce and oyster sauce

Appropriate amount of sugar and garlic cloves

Proper amount of edible oil

Steps of frying eggplant with green pepper

1. Two long eggplants are peeled with a plane at regular intervals.

2. Wash, cut into slender strips and marinate with proper amount of edible salt for fifteen minutes.

3. After fifteen minutes, rinse the salt water and drain the water (this is very fuel-efficient and quick to fry eggplant).

4. Cut garlic cloves and green peppers. .

5. Put oil in a hot pan, first saute garlic cloves and green peppers, then pour in eggplant, stir-fry evenly, add white sugar, soy sauce and oyster sauce, stir-fry together, and the eggplant will be soft and then serve.

6. it doesn't need to be boiled, it's not delicious. Because there is salt when pickling, soy sauce and oyster sauce are salty, so there is no extra salt, so you can add some to the heavy taste.

skill

Parents who don't like too much skin can peel it once in a while with a plane like LZ. . . . .