Materials:
Three ripe tomatoes, two eggs, two shallots, salt, chicken powder and oil.
Exercise:
Cut the tomato from the bottom, then boil it in boiling water, tear off the skin and cut it into pieces.
Beat eggs Slice the onion.
Pour the oil in the pan, turn over the scrambled eggs, and add the eggs first.
Stir-fry the tomatoes in a wok for a while (without adding oil). Add water and cook thoroughly. Add chopped green onion. Add eggs, salt and chicken powder. Stir-fry the onions until they are thoroughly cooked.
No.2 Yangzhou fried rice Yangzhou fried rice
Materials:
3 small bowls of rice, 20g of shrimp, 50g of lean pork, 25g of cooked ham, 25g of cooked chicken liver, 25g of bamboo shoots, 25g of green beans, onion 1, 25g of Shaoxing wine and 2 eggs.
Exercise:
1. Mix the eggs well, blanch the green beans with salt water, shred the pork, dice the ham, chicken liver and bamboo shoots, and cut the onion into chopped green onion. Remove the oil pan, fry the eggs over medium heat until they are almost cooked, then add the rice, seasoning and chopped green onion, stir well and serve.
2. Take the oil pan and add 1 teaspoon of oil. Stir-fry shrimps and shredded pork, then add diced ham, diced chicken liver, diced bamboo shoots, green beans, salt, monosodium glutamate and Shaoxing wine, stir well and pour them on rice noodles.
The third portion of shredded pork with green pepper
condiment
Oil, salt, monosodium glutamate, soy sauce, starch, bean paste, cooking wine.
working methods
1. Cut pork into shredded pork, add cooking wine, salt and monosodium glutamate (optional) starch and mix well.
2. Shred green peppers, add salt and mix well.
3. Add 80% heat to the pot, add watercress, stir fry and add shredded pork.
4. After the shredded pork is cut, add cooking wine and soy sauce and mix well.
5. Add shredded green pepper and stir well. Add Ming oil to the pot.
Key points:
1, the meat must be seasoned first.
2. Add salt to the green pepper first.
Don't fry shredded pork for too long, or it will taste bad.
Crispy fried shredded pork
Ingredients: lean meat, garlic sprouts and fresh Agrocybe aegerita.
Ingredients: red pepper.
Seasoning: oil, salt, starch, chicken essence.
Exercise:
1. Cut the lean meat into shredded pork and grab it evenly with starch. Cut garlic sprouts and Agrocybe aegerita into sections, and shred peppers.
2. Put 2 tablespoons of oil in the pot, first add the shredded pork, and slide it away quickly. Add garlic sprout, Agrocybe aegerita and pepper, stir fry, add salt and chicken essence, stir fry for 2 minutes and serve.
Fried beef with lily and celery
Ingredients: half a catty of beef, 3 liang of fresh lily, soy sauce, oyster sauce and salad oil.
Exercise:
1. Pretreatment of beef: Put the beef slices into a bowl, grab them evenly with soy sauce and oyster sauce, and pour in salad oil to marinate for more than 20 minutes.
2. put a spoonful of oil in the pot, pour in the beef and stir fry quickly. Immediately add lily and stir-fry until the beef is completely discolored (about 1 min).
Tasty zachao
Ingredients: ham, shrimp, eggs, tofu, taro, cucumber.
Exercise:
1. Cut all raw materials except eggs into small pieces.
2. Put 1 bowl of oil in the pot, pour in taro grains, fry and pick them up. (If you choose potatoes, dried tofu and other raw materials, you can do the same. )
There is a little oil left in the pot, scrambled eggs. And cut the scrambled eggs into small grains.
4. Heat the oil in the pot to 70% heat, pour in shrimp, oily tofu, taro and eggs, add soy sauce or salt and stir fry for 2 minutes, then add ham and cucumber and stir fry evenly. Delicious cooked food like ham is usually put last, and it will be too salty if cooked too early. )