material
20g vegetable oil, 6g salt, 15g vinegar, 5g ginger, 5g onion, 5g garlic and 5g sesame oil.
operate
Wash ginger, peel and shred; Removing the roots from the scallion, cleaning and shredding; Peel garlic, mash it with a knife and chop it into garlic paste; Wash the cucumber, control the moisture, cut it into slices, cut it into filaments with a straight knife, mix well with refined salt and sugar, put it in a plate, then mix the aged vinegar, shredded ginger, shredded onion, garlic paste and sesame oil, and pour it on the shredded cucumber when eating.
efficacy
Clearing heat and quenching thirst, diuresis and detumescence, lowering blood sugar.
Cucumber mixed with garlic
material
400g of tender cucumber, 30g of garlic, salt, soy sauce, monosodium glutamate, chopped green onion with sesame oil and Jiang Mo.
operate
Wash the skin of tender cucumber repeatedly with clear water, blanch it in boiling water pot, take it out, cut it in half with a knife, cut the pulp obliquely into pieces, and put it in plates and bowls for later use. Peel garlic, chop it, pat it into minced garlic, put it in a bowl, add salt, soy sauce, monosodium glutamate, sesame oil, chopped green onion and Jiang Mo, mix well, pour it into a cucumber dish and mix well.
efficacy
Clearing away heat and toxic materials, reducing blood fat and weight, moistening dryness and lowering blood sugar. It is suitable for diabetes with yin deficiency and hyperactivity of yang and lung injury caused by dry heat, especially for middle-aged and elderly patients with type II diabetes complicated with obesity, hyperlipidemia and hypertension.
Cucumber mixed with vermicelli
material
Dry skin 100g, cucumber 100g, sesame paste, refined salt, garlic, vinegar and sesame oil.
operate
Wash cucumber and shred. Put the vermicelli in a pot, soak it in hot water until soft, and cut it into strips. Mix sesame paste with cold water and set aside. Put vermicelli and cucumber into a pot, add sesame sauce, salt, garlic, vinegar and sesame oil, and mix well.
efficacy
Clearing heat and diuresis, promoting fluid production and lowering blood sugar. It is suitable for diabetic patients with stomach dryness and body fluid injury.
Baked assorted vegetables
material
Carrot, cucumber 1 50g, sugar, horseshoe, winter bamboo shoots and yuba 50g, sesame oil 20g, fresh shiitake mushrooms 20g, cooking wine, starch, fungus10g, salt and ginger 5g, monosodium glutamate1g and chicken soup 500ml.
operate
Soak yuba in warm water, cook until soft, and cut into 4 cm long sections; Removing pedicels from cucumber, washing, and making into rhombic tablets; Wash horseshoes and cut into discs; Rooted carrots and winter bamboo shoots, washed and sliced. All kinds of raw materials, such as horseshoes, fresh mushrooms, mushrooms, carrots, winter bamboo shoots, etc., are scalded with boiling water, taken out and put on a plate. Add chicken soup to the pot, put the raw materials in the plate into the pot, add seasoning sugar, cooking wine and ginger, boil to remove foam, simmer with slow fire, collect juice to taste, pour in sauce, add monosodium glutamate and order sesame oil.
efficacy
Benefiting qi and stomach, clearing away heat and promoting fluid production, harmonizing middle energizer and moistening intestine, invigorating spleen and benefiting qi. Suitable for elderly patients with cardiovascular diseases and diabetes.
Stir-fried shrimp and cucumber
material
50g shrimp soaked in water, 80g cucumber, edible oil 10g (net use), salt, monosodium glutamate, home brew, and no onion and ginger.
operate
1. Soak the shrimp in warm oil and take it out immediately for later use.
2. Wash, peel and dice cucumbers.
3. Heat the oil in the pan, put the onion and Jiang Mo into the wok, add the shrimps, diced cucumbers, salt, home-made wine and monosodium glutamate, and stir-fry for a while.
efficacy
Moderate calorie menu suitable for diabetics.