16-month-old baby recipes
A 16-month-old baby can't eat the same things as adults, so what are the recipes for a 16-month-old baby?
Multicolored bibimbap. Prepare raw materials: rice, chicken legs, mushrooms, carrots and green beans. When cooking, wash the rice and soak it in water for 30 minutes. Boneless chicken legs, diced vegetables and mushrooms. Put all the ingredients in a rice cooker, add a little salt and cook in a rice cooker.
/kloc-babies aged 0/6 months should pay attention to a reasonable diet, eat more vegetables, fruits, eggs, meat and fish, and eat less foods high in fat, sugar and cholesterol. For the 65438+6-month-old baby, bean food is difficult to digest and easy to cause bloating. Try not to give your baby soy milk alone. Eat less foods with high sugar content: only eat sugary things at mealtimes to reduce the corrosiveness of sugar to teeth.
16-month-old baby cookbook
16-month-old babies are particular about what they eat, so what is the diet of 16-month-old babies?
Peel the yam and pumpkin porridge pumpkin and steam it in a steamer until it is 80% ripe. Cool and cut into small pieces for later use. Peel and wash yam, cut into small pieces and soak in water for later use. Cook soup with chicken skeleton and add a few slices of ginger for 30-40 minutes. Take rice and add 500-600 ml of broth to stew. After boiling, reduce the heat and simmer for 30 minutes. Finally, add pumpkin, yam and the remaining stock, boil over high fire and stew 15-20 minutes, and add salt, pepper and chicken essence.
Colorful mashed potatoes. In a large bowl, mash the steamed potatoes with a big spoon or rolling pin. Open medium heat, pour a little vegetable oil into the pot, pour corn, green beans and ham into the pot, and fry over low heat until almost cooked (don't fry for too long, it's easy to cook). Turn off the heat again and pour the mashed potatoes into the pot and mix well. Stir all the mixture for a while. Finally, pour in a little salt and black pepper, mix well, and serve from the pot.
16 month baby diet time
Family members can cook recipes for 16-month-old babies, so how long does it take for 16-month-old babies to cook recipes?
/kloc-The baby of 0/6 months is weaned normally and can eat normally. The more you do this, the better your child's diet should be. If the eating time is unreasonable, the baby is easy to have a bad spleen and stomach. If the nutrition is unreasonable, the baby is prone to malnutrition. In addition to three meals a day, try to give children more in the morning and afternoon. You can eat fruit or milk, and you can give some to your children at night.
Usually, it is best to drink milk before going to bed. You can choose formula or yogurt. The amount of milk should be as much as you can drink according to your baby's needs, and you don't have to force it to reach the prescribed amount.
16 month baby's diet and food intake
16 months old baby eats less, so what is the diet and food intake of 16 months old baby?
If the baby is so old, you can eat complementary food three times a day. Be careful not to repeat the dishes you took in one day, just mix the meat and eggs together. For example, drink 300 ml of milk at 7:30 in the morning, eat 1 bowl of jujube millet porridge at 9:30, and eat 35 slices of water or a few cherries at 10:30. At noon 12:30, eat half a bowl of rice, three kinds of vegetables, a bowl of soup (with meat and eggs or vegetables), 13:20 yogurt 100Ml, 16:00 pitaya 1,/kloc-0. 20:30 milk 200ML.
Pay attention to breakfast is the most important in a day's diet, so we should pay more attention to balanced nutrition. You can choose formula milk 150 ml, sliced bread, eggs and tomatoes, and the amount can be adjusted according to your baby's appetite.