Lunch: soybean pork knuckle soup, pork meatball soup, stir-fry
Dinner: crucian carp soup, scrambled eggs with tomatoes, and fried vegetables.
The fourth week after caesarean section, the next day's breakfast: boiled eggs with wine, a black rice cake and a milk yellow bag.
Lunch: sesame chicken
Dinner: crucian carp soup, half a bowl of rice, stir-fry.
Attachment: Compared with white glutinous rice, black glutinous rice is helpful for pregnant women to nourish the physical weakness caused by postpartum, increase milk and breastfeed their babies.
Breakfast on the third day of the fourth week after caesarean section: a bowl of soybean milk, a cream bag and two black rice cakes.
Lunch: lotus root ribs soup (+medlar), green vegetables.
Dinner: chicken with sesame oil, vegetables and 2 beef balls.
Breakfast on the fourth day of the fourth week after caesarean section: 1 bowl of soybean milk, 2 cream buns.
Lunch: scrambled eggs with tomatoes, fried vegetables, and soybean pig's foot soup.
Afternoon tea: sesame chicken
Dinner: Pork belly stewed yam +5 beef balls.
Breakfast on the fifth day of the fourth week after caesarean section: sesame soybean milk, 1 bean paste buns, goose eggs boiled in wine.
Lunch: soybean pork knuckle soup, pork belly yam soup.
Dinner: chicken soup, stir-fry
Breakfast on the sixth day of the fourth week after caesarean section: crucian carp soup, a bean paste bag and a cream bag.
Lunch: sesame chicken+noodles.
Dinner: black fish soup, scrambled eggs, sesame chicken and half a bowl of rice.
Breakfast on the seventh day of the fourth week after caesarean section: crucian carp soup, 2 red bean paste buns.
Lunch: black fish soup, sesame chicken.
Dinner: fish soup, noodles and vegetables.
Snacks: peanut and rice porridge.
Warm reminder, by the fourth week, the parturient can start to take supplements, supplement nutrition, regulate physical strength, replenish blood, regulate qi, prevent aging, and help women restore the smoothness and elasticity of their skin. After the first week of "excretion" and the second week of "contraction", you can start eating the best nursed back to health products and accelerant from the third week. You can start eating with wine. These two weeks can increase some calories, eat chicken, ribs, pig's trotters and so on. You can drink black tea, wine and fish soup when you are thirsty.