It has the effects of invigorating qi and nourishing yin, nourishing yin and moistening lung.
Tremella fuciformis is sweet in taste and flat in nature, and belongs to lung, stomach and kidney meridians. It has the functions of moistening lung and tonifying kidney, relieving cough and promoting fluid production, invigorating qi, strengthening brain and rejuvenating skin, and restoring muscle fatigue.
lotus seeds are sweet, astringent and flat. Spleen, kidney and heart meridian. It has the functions of invigorating kidney, consolidating essence, invigorating spleen, relieving diarrhea, nourishing heart and tranquilizing mind, and nourishing primordial qi.
Lycium barbarum L. is mild and sweet, and enters the liver and kidney meridians, which has the effects of nourishing and protecting liver, strengthening bones and muscles, nourishing blood, improving eyesight, moistening lung and relieving cough.
Extended information:
Taboos for eating Lycium barbarum:
1. Lycium barbarum is suitable for people with weak constitution and poor resistance. However, in the process of taking it, we must persist for a long time and eat a little every day to get results. Lycium barbarum contains betaine, amino acids, carotene, vitamins B1, B2, C, calcium, phosphorus and iron. It is beneficial to human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum can cause people to get angry, nosebleeds, and even make their eyes red and uncomfortable.
2. Although Lycium barbarum L. has good nourishing and therapeutic effects, people who have a cold, fever, inflammation and diarrhea had better not eat it because of its strong effect of warming the body.
3. People with yin deficiency tend to get angry when eating Lycium barbarum. Attention should be paid to the dosage of Lycium barbarum, because Lycium barbarum is sweet and mild, and excessive dosage can cause excessive internal heat, especially when eaten raw.
Baidu Encyclopedia-Lycium barbarum, Tremella and Lotus Seed Soup
People's Daily Online-Take Lycium barbarum as a tonic, and be alert to the six taboos of Lycium barbarum.