Your mother pays attention to health programs, and cooking is also related to health, which is actually good for your mother. Older women are more or less conscious of keeping in good health. Just like my mother, so is my mother. She especially likes reading articles about health preservation, and then she always tells me what I can't eat, and it's not good for girls.

But if your mother exercises, it is really a good thing. Keeping healthy is good for your mother's health. However, there are good and bad. Keeping in good health is good for health, but there are also many things to avoid. There are not many things that can be eaten naturally, and there is certainly no need to put so many ingredients when cooking. That dish is naturally not as bad as it used to be.

You may not be able to stand these light dishes. You can talk to your mother. After all, we are still young. We can eat light food for a while, but we can't stand eating light food forever. You can ask your mother to cook one or two ordinary dishes for you, and the same is true for her health dishes. Then you eat yours and she eats hers. But I think your mother must know that eating too much food and ingredients is bad for people's health. So you may not be allowed to eat those things. You can continue to tell her to eat light meals and normal meals for a few days a week. In that case, I don't think your mother will object. If it really doesn't work, you can cook by yourself, or there is no other way. But don't stop your mother from cooking just because you can't eat those light dishes, and then just cook those ordinary dishes. I don't think this is appropriate. How can you stop your mother from cooking what she wants to eat?