1. Cut the fresh kelp into a length of about 10 cm and wash it.

2, a little garlic, mashed; A little onion, shredded; A little ginger, minced; 3 dried red pepper (according to taste, put more spicy), the more chopped, the better. Sure, you can use Chili noodles.

3. Heat with a little oil, add onion, ginger, garlic and Chili noodles, and stir fry quickly for about 10 second. Add some water (just to prevent the pot from burning).

4. Add salt, monosodium glutamate and vinegar according to personal taste, and then stir-fry for 10 second.

Question 2: How to cook fried kelp? Introduce the cuisine and its functions in detail: home-cooked recipes.

Technology: stir-fried kelp. Ingredients: Ingredients: kelp in bags bought by Green Emperor in the supermarket, half of which is put in a pot and soaked in cold water.

Seasoning: onion, shredded ginger, minced garlic, salt, sesame oil, cooking wine and vinegar. Teach you how to fry kelp and how to make it delicious;

1. Wash kelp, cut it into filaments about half the length of chopsticks, put it in boiling water, simmer gently until the kelp filaments become soft, take it out and rinse it with cold water for later use.

2. Put a proper amount of oil in the pan, stir-fry shredded ginger until fragrant, add shredded kelp, stir-fry for about five minutes, add a proper amount of water, salt, chopped green onion and cooking wine, cover the lid slightly stuffy, and then take out the pan. Sprinkle some sesame oil, vinegar and minced garlic before serving. Tip: It is cheap and safe to buy dried kelp in the supermarket. Soak a big strip and fry half a pot. Next time, it's enough to soak half a stick. It is easy to roll up the soaked kelp and shred it. I like to put some minced garlic and vinegar in kelp, and appetizing potatoes mixed with kelp silk. This paper introduces the recipe and its efficacy in detail: the recipe for invigorating spleen and appetizing during pregnancy, the recipe for hypertension, the recipe for hyperlipidemia and the recipe for thyroid disease.

Taste: fragrant technology: potato mixed with kelp. Ingredients: kelp (fresh)150g, potato (wampee) 50g.

Seasoning: 5g of garlic (white skin), 5g of onion, 5g of soy sauce, 3g of vinegar, 3g of salt and 5g of Chili oil. The characteristics of shredded potatoes mixed with kelp are fresh, spicy, crisp and refreshing. Teach you how to make potatoes mixed with kelp, and how to make potatoes mixed with kelp delicious 1. Peel garlic, wash it and chop it into powder; Remove the roots from the scallion, wash it and cut it into powder;

2. Wash and peel the potatoes, shred them and blanch them in a boiling water pot;

3. Wash kelp with clear water and shred it;

4. Put chopped green onion, minced garlic, soy sauce, vinegar, refined salt and Chili oil into a bowl to season and get juice. Pour it into shredded potatoes and kelp and mix well.

Question 3: How to fry kelp silk? The easiest way:

1, wash and cut into sections for later use.

2. Cut the auxiliary materials (such as garlic, pepper, green pepper, ginger, etc.). , see what flavor you like) and stir fry.

3. Add kelp and stir fry evenly, add salt and stir fry, add wine and cook for a while.

My favorite method (hot and sour kelp silk):

1, dry sea is soaked in cold water, soaked, washed and shredded for later use (you can also buy the cut ones directly in the supermarket, but you should also wash and soak for a while to soften, and the time can be controlled by yourself).

2. Prepare white sesame seeds, cut dried red peppers into filaments, and beat garlic evenly for later use.

3, the oil in the pot is hot, saute the garlic cloves, pour in the dried red peppers, and stir-fry the fragrance.

4. Pour in shredded kelp, add proper amount of salt and stir well.

5. Pour in ginger vinegar and stir well.

6. Sprinkle in the cooked white sesame seeds, stir well and take out the pot.

Of course there are other ways, but I'm too much trouble. Tell everyone about it here! It's also hot and sour kelp silk (it feels a bit like cold salad)

1. Wash kelp, shred and slightly cut into sections. Boil the water and add 1 tbsp white vinegar (necessary to remove fishy smell and make kelp silk softer). Boil kelp silk in boiling water for 15-20 minutes, then take it out and soak it in ice water until it is cool.

2. Cut dried peppers into small circles, garlic and ginger into paste, and garlic seedlings into small grains for later use;

3. Put an appropriate amount of acid oil (preferably other oils are also acceptable) and pepper oil into the pot, heat it (if you don't like pepper, you can remove it if you don't like it, depending on your personal preference), then pour in all the two ingredients, fry them on low heat until they turn sour, turn off the fire and leave the furnace, add an appropriate amount of acid vinegar, soy sauce, sugar and oil pepper, mix well, and let stand for a few minutes to form a paste;

4. Put the dried kelp and coriander segments into a large container, add the sauce and cooked cheese acid and mix well.

Question 4: How to fry kelp? Delicious kelp has high nutritional value. It is rich in protein, amino acids, laminarin, vitamin B 1, C, D, nicotinic acid, carotene, riboflavin, mannitol and so on. Chlorophyll and trace elements iron and cobalt in kelp have the function of enriching blood.

The following is a complete collection of kelp practices:

Braised chicken fillet with kelp

Raw materials:

Kelp, chicken breast, red pepper, green pepper, onion and ginger.

Seasoning:

Salt, monosodium glutamate, salad oil, broth, starch.

Exercise:

1, kelp is boiled, washed and cut into strips, red and green peppers are seeded and cut into strips, and boiled in boiling water.

2. Slice the chicken breast, season it with proper amount of salt, monosodium glutamate and starch, blanch it in an oil pan, and pick it up for later use.

3, put a little oil in the pot, add chopped green onion, stir-fry Jiang Mo, add broth, and add all the ingredients to stew for 3 minutes. After seasoning, thicken with starch and serve.

Kelp jelly

Materials:

Soak kelp in soft water, wash and shred, pork with skin, etc.

Exercise:

Soak kelp in soft water, wash and shred it, cut it into small pieces with the same amount of pork with skin, put it in a pot, add appropriate amount of water, add spices such as cinnamon and star anise, simmer it with slow fire to make it muddy, add salt, put it in square gold, air-cool and freeze.

How to eat:

When eating, cut into strips to accompany the meal.

Efficacy: kelp contains seaweed polysaccharide, which has a strong anti-tumor effect, and sulfonyl can kill cancer cells. This product is suitable for patients with endocrine system tumors (such as thyroid, breast and prostate). ).

Seaweed soup

Raw materials:

Porphyra 10g, kelp 20g, watermelon rind 30g, watermelon rind 50g, a little salt.

Method:

Put laver, kelp, winter melon skin and watermelon skin together in a pot, add appropriate amount of water, and put them in a bowl or soup basin.

Features:

Light, with seafood flavor. You can eat kelp and seaweed soup, and it is advisable to eat it after lunch.

Efficacy:

Porphyra contains protein, fat, sugar, calcium, phosphorus, iron, zinc, iodine, manganese, amino acids, phycoerythrin, phospholipids, nicotinic acid, organic acids, volatile oil, vitamin A, vitamin B 1, vitamin B2, etc. It is sweet, salty and cold, and has the effects of softening phlegm, clearing heat and diuresis. Indications: carbuncle, scrofula, edema and obesity.

Braised radish kelp

Raw materials:

Kelp, radish, clove, star anise, cinnamon, pepper, walnut kernel, vegetable oil, soy sauce.

Exercise:

Soak kelp in clear water for 24 hours (change water twice in the middle), then wash and shred, and cut radish into thick shreds. Heat the oil, stir-fry with shredded kelp for a few times, add clove, star anise, cinnamon, pepper, walnut kernel, soy sauce and water to boil, change the medium heat until the kelp will rot, and then add shredded radish to stew.

Efficacy: diuresis, relieving qi and losing weight.

Stir-fried Undaria pinnatifida with kelp

Raw materials:

2 balls of vermicelli, salad oil 1/( 1/3) tbsp, curry powder 1 tbsp, soy sauce 1/( 1/3) tbsp, condensed milk.

Method:

1. Blanch the vermicelli and cut it into edible lengths.

2. Heat the oil in the pot and stir-fry the vermicelli on fire.

3, add curry powder, soy sauce, cooking wine, tomato sauce, stir-fry to taste, add salt and pepper to taste.

4. Put it in a container and add cabbage and red bell pepper.

Cold mixed noodles with three silk noodles

Materials:

Three Liang lean pork, two Liang dried kelp, two Liang dried vermicelli, one Liang peanut oil. Soy sauce, vinegar, sesame oil, monosodium glutamate and mashed garlic are appropriate.

Method:

1. Steam dried kelp for about 25 minutes, take it out, soak it in hot water for 30 minutes, then wash the mud with cold water and cut it into filaments.

2. Then shred the lean meat, put it in a boiling pot, cook it out and put it on a plate with at least kelp.

3, then put oil in the spoon, add chopped green onion, Jiang Mo wok, add soaked vermicelli, stir fry, cool, take out the spoon and put it on kelp and shredded pork.

4. Add monosodium glutamate, mashed garlic, vinegar, soy sauce, sesame oil and other seasonings, and mix well to serve.

Cold kelp silk

Raw materials:

300g kelp

Exercise:

1. Wash kelp, cut into filaments, cook for half an hour, take it out and let it cool.

2. After cooling, add garlic, sesame oil, vinegar, monosodium glutamate and other seasonings, and mix well to serve. (No need to add ... >>

Question 5: How to fry kelp? Is kelp salad delicious? If fried, there will only be Pixian bean paste.

Question 6: How to fry kelp with green pepper?

condiments

Kelp silk

300 grams

pepper

150g

condiments

oil

Proper amount

salt

Proper amount

Light soy sauce

Proper amount

oyster sauce

Proper amount

energy

Proper amount

Garlic seed

Proper amount

step

1. Wash and chop peppers.

2. Soak kelp silk in clean water for half an hour, changing water several times, washing, cutting short and draining.

3. Peel ginger and garlic, wash and cut into sections.

4. Put oil in a hot pot and stir-fry ginger and garlic.

5. Stir-fry the pepper a few times.

6. fry kelp for a while

7. Add the right amount of salt and stir well.

8. Add the right amount of oil and stir well.

9. Add the right amount of soy sauce and stir well.

10. Bring the pot and put it on the plate.

Question 7: How to fry shredded pumpkin kelp is wrong! Recommended:

Raw materials for making fried pumpkin shreds;

Ingredients: 500g pumpkin.

Accessories: 50 grams of pepper (green tip) and 50 grams of pepper (red tip).

Seasoning: salad oil 30g, salt 3g, soy sauce 3g, starch (pea) 5g.

Characteristics of sauteed shredded pumpkin;

Crisp texture, fresh and spicy.

Fried method of tender pumpkin shreds;

1. Remove the stems and pulp from the tender pumpkin and cut it into 6 cm long filaments;

2. Remove the pedicels, seeds and silk from the green and red peppers;

3. Put the pot on a big fire, add salad oil, heat it, add shredded pumpkin and shredded green pepper, add refined salt and soy sauce, stir fry, thicken and serve.

Add shredded potatoes and vinegar to this dish, which is Xiaoyi Wen Three Silk [shredded pumpkin, shredded pepper and shredded potato]. It tastes good.

Spicy fried kelp silk

1. Garlic casserole.

2. Add the right amount of Chili sauce and stir-fry the right amount of cooking wine.

3. Add kelp and stir fry, and add salt at the same time.

4. Stir fry quickly for a few minutes and pour sesame oil before cooking.

Although it's a little troublesome, two dishes are still very suitable.

Question 8: How to make kelp silk Two methods of making kelp silk

The first method of frying kelp silk:

material

400g kelp, 30g ginger, 30g garlic, appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence and appropriate amount of cooking wine.

working methods

1, kelp silk is bought and soaked in the vegetable market, washed and cut into sections.

2, ginger shredded for use, garlic cut into small pieces for use.

3. Stir-fry shredded ginger and garlic in a hot oil pan.

4. Add the cut kelp silk.

The second method of spicy kelp silk:

material

Five taels of seaweed silk. Appropriate amount of oil, salt, garlic cloves, pepper, Chili powder, sesame oil, soy sauce, vinegar, peeled white sesame seeds.

working methods

1. Marinate kelp for 2 hours in advance, change water in the middle, remove salt and sediment, and remove some unnecessary elements. The soaked kelp has basically no salty taste.

2. Boil water in the pot and cook kelp for two minutes.

Rinse with cold water immediately after fishing, so that kelp is more brittle.

4. Pour the oil into the pot, add the pepper granules and stir fry, then pick up the pepper granules and throw them away.

5. Turn the fire to the minimum, stir-fry sesame seeds, turn off the fire immediately, and then add the right amount of Chili powder. You can put more spicy food, less spicy food and put it aside.

6. Put kelp silk flying over the water into the pot, add appropriate amount of salt, mix in minced garlic and season with soy sauce and vinegar.

7. Pour in a little sesame oil and mix well.

8. Finally, add a few spoonfuls of freshly made sesame Chili oil and mix well.

Question 9: How to make cold kelp silk? Cook kelp shreds in hot water, stir-fry in hot oil in another pot, stir-fry ginger slices and spicy sauce, then add soy sauce, soy sauce, sugar, vinegar, salt and garlic, cease fire, and then add kelp shreds and mix well. Super delicious.