Pork belly contains a lot of calcium, potassium, sodium, magnesium, iron and other elements, as well as vitamin A, vitamin E, protein and fat. It has the effect of tonifying deficiency and strengthening spleen and stomach ~

Materials?

Medium-rare pork belly

Mushroom

Snow mushroom

Welsh onion

energy

Chinese wolfberry

coriander

Cooking wine

white pepper

salt

coriander

milk

What does yangwei decoction do?

Cut the cooked pork belly into strips, sliced mushrooms, sliced snow mushrooms, sliced onions and sliced ginger ~

Put the cut ingredients into the pot, add water, add white pepper and cooking wine, and bring to a boil ~

After the fire boils, turn to low heat and stew ~

Add a proper amount of milk (the amount of milk can be determined by yourself ~ the more you add, the stronger the milk flavor ~)

Because it is cooked pork belly, stewing for about half an hour is enough. Season with salt for 5- 10 minutes before turning off the fire ~

Finally, add Lycium barbarum ~ side dish coriander ~ out of the pot ~

skill

1. Side dishes can be freely matched ~ There are many kinds of mushrooms ~ Just choose your favorite ~ Mushroom stew is also delicious ~

2. I use cooked pork tripe ~ it saves a lot of time ~ If I use the pork tripe I just bought, I must remove the excess oil and rinse it repeatedly. There are many specific treatments on the Internet ~