Chinese cabbage is a very common vegetable. It is easy to obtain and people usually eat a lot of it. In fact, cabbage is very rich in nutrients. For example, cabbage contains crude fiber. Eating it can promote gastrointestinal motility. Those who have long-term People with constipation should eat more cabbage. In addition, eating cabbage can prevent various stomach diseases. There are many ways to eat cabbage. Here is how to eat it by frying.
First, stir-fried cabbage
Ingredients
250 ??grams of Chinese cabbage, 3 dried chili peppers, salt, and MSG.
Method
1. Wash the cabbage and shake it dry. Cut the cabbage diagonally and cut the pepper into sections.
2. Add chili peppers to the hot oil pan, then add cabbage and stir-fry over high heat, so that the cabbage will be delicious.
3. Stir-fry the cabbage and add salt and MSG.
Second, hot and sour stir-fried cabbage
Ingredients
3 slices of cabbage, 6 dried chilies, 1 tablespoon of sugar (15 grams), 1/2 teaspoon of salt 3 grams, 3 tablespoons of rice vinegar 45ml, 1 tablespoon of light soy sauce 15ml, 5 slices of green onions, 2 drops of sesame oil
Method
1. Wash the cabbage and cut it in half vertically , tilt the knife at a 45-degree angle, and cut the cabbage into slices.
2. Crush the dried chilies with your hands, or cut them into shreds with scissors (leave the chili seeds as well). Slice green onions.
3. Pour oil into the pot and heat over high heat. When the oil is 70% hot, add dried chili shreds and green onion slices and saute until fragrant.
4. When the color of the chili shreds becomes slightly darker and the spiciness can be smelled, add the cabbage slices and stir-fry for 2 minutes.
5. Add sugar, salt, rice vinegar and light soy sauce, continue to stir-fry for 1 minute, and add 2 drops of sesame oil before serving.
Third, stir-fried cabbage with fungus and tofu
Ingredients
Two slices of cabbage, 4 fungus, 1 piece of tofu, 2 dried red peppers, green onions and ginger , 1 garlic sprout, salt, light soy sauce, vinegar, starch, MSG, vegetable oil
Method
1. Cut the tofu into thin and even cubes, brush the pan with oil and fry until Golden color.
2. Remove the top leaves from the cabbage and cut into pieces of different shapes. Soak the fungus and tear it into small florets.
3. Cut the green onions diagonally into sections, cut the ginger into shreds, cut the garlic leaves into sections diagonally, and cut the dried red pepper into two sections.
4. Heat oil in a wok. When it is 70% hot, add dry red pepper, onion and ginger and stir-fry until fragrant.
5. Add cabbage slices, stir-fry until it changes color, add fungus and tofu.
6. Add light soy sauce and stir-fry. Add appropriate amount of salt and stir-fry.
7. Thicken the gravy with water starch, add MSG, a little vinegar, sprinkle with garlic sprouts, stir-fry and remove from the pan.