Characteristics of dishes:
Preserved eggs have a special taste, which can stimulate appetite. According to Medical Forest Compilation, it can purge lung heat, sober up, purge large intestine fire and treat diarrhea. It can dispel astringency and is often used to treat sore throat, pharynx therapy, hoarseness and constipation.
Nutritional value:
Nutritional Value Preserved eggs are rich in nutrition, especially the properties of protein have changed significantly. Every 100g edible preserved egg, the total amount of amino acids is as high as 32mg, which is 1 1 times that of fresh duck eggs, and there are as many as 20 kinds of amino acids. Therefore, preserved eggs have higher nutritional value than fresh eggs, are easier to digest and absorb in the human body, and have certain nourishing and disease-removing effects, and can be eaten all year round. According to Chinese medicine, preserved eggs can stimulate appetite, moisten throat and promote appetite. Purging heat to sober up, removing large intestine fire, treating diarrhea and dispersing astringency. ? If vinegar is added, it can also have the effects of treating hypertension, clearing away heat and diminishing inflammation, relieving summer heat and quenching thirst, and calming the heart and keeping fit.
Method of cold preserved eggs 1
Five preserved eggs, cut into four pieces and put them on a plate. A little minced meat, ginger and garlic, Chili sauce and soy sauce for later use. After the pot is hot, add oil, ginger, garlic, minced meat, soy sauce, pepper and Chili sauce in turn until the oil comes out and sprinkle it on the preserved eggs.
After a layer of sugar, pour the ingredients in the pot on the preserved eggs and sprinkle with chopped green onion.
Cold preserved egg method 2
Materials:
Preserved eggs, coriander, garlic, red pepper, tomato flower, lettuce, soy sauce, vinegar, Chili oil, sugar.
Exercise:
(1) Peel the preserved eggs, cut them in half and put them on a plate.
(2) Chop Xianglai into powder, chop garlic, slice red pepper, put them together in a bowl, add soy sauce, vinegar, sugar and Chili oil, mix well, pour them on preserved eggs, and decorate them with tomato flowers and raw peppers.