1. It is advisable to eat a liquid diet with high carbohydrate and low fat within two weeks after operation, such as thick rice soup, lotus root starch, soybean milk, soft noodles, lotus seed and jujube porridge, etc. , in order to facilitate human digestion and absorption. 2. To return to a normal diet, it is advisable to maintain a low-fat, low-cholesterol and high-protein diet structure, and avoid eating brain, liver, kidney, fish and fried foods, as well as eating fat and drinking alcohol, so as not to affect liver function or cause bile duct stones. 3. Pay attention to mental health, always maintain emotional stability, be optimistic and open-minded, and avoid the generation of negative emotions such as anger, anxiety and depression, so as to prevent the dysfunction of central nervous system and autonomic nervous system and affect the recovery of bile duct compensatory function. 4, appropriate to participate in physical exercise and light physical labor, avoid sitting and lying for a long time, too little activity, in order to facilitate the recovery of physical function. 5. Under the guidance of a doctor, take anti-inflammatory and cholagogic drugs, such as western medicine anti-inflammatory and cholagogic tablets, Chinese medicine Dachaihu decoction, Jinlingzi powder, etc. And supplement vitamins B, C and K according to different situations, right? ; じじ じ じ じ じ じ じ じ じ じ じ? Brother Paibian? Hey? One: control calories to lose weight, control the total amount of food, and be full at seven or eight points per meal (especially dinner). Keep your weight within the ideal range. Overweight and obese people should lose weight. Two: reduce fat and cholesterol. Pay attention to the reasonable collocation of meat and vegetables, and try to reduce the content of fat and cholesterol in food. After cholecystectomy, due to the lack of enough concentrated bile, excessive intake of fat and cholesterol will cause digestive dysfunction, and fatty diarrhea will lead to malnutrition in severe cases. Usually advocate vegetable oil, avoid animal oil, try to reduce foods such as thick broth, thick chicken soup and thick fish soup, and reduce nuts with high fat content such as peanuts, melon seeds, walnuts and almonds. Strictly limit the internal organs of animals, such as egg yolk, squid, sardines, animal brains, fish eggs, crab roe and other foods with high cholesterol, eat up to four eggs a week, avoid overeating or excessive hunger, and eat as little as possible. Third, we should add high-quality protein. Supplementing adequate protein is beneficial to repair the liver cell damage caused by cholecystitis and gallstones. You can choose low-fat and high-quality protein, which mainly includes fish, shrimp, poultry, tofu and food care products with less oil after cholecystectomy. Four ways of diet maintenance after cholecystectomy: keep vegetables and fruits healthy, and the daily vegetable intake should be above 500 grams. There are at least two kinds of fruits. Vegetables and fruits are rich in vitamins and minerals, which help to improve patients' metabolic disorders and help patients recover. Vegetables and fruits are also rich in dietary fiber. It can reduce the formation of cholesterol, reduce the absorption of fat and sugar, thus reducing blood lipid and blood sugar. Five: It is beneficial to choose more coarse grains and eat more foods with high dietary fiber, including corn, millet, sweet potato, oats and other coarse grains to promote bile excretion. Six: Alcohol and tobacco need to be quit. Cholecystectomy patients. Be sure to quit smoking and drinking, because smoking and drinking will increase the burden on the liver. Eat less spicy food, such as onion, garlic, ginger, pepper, pepper and so on. Seven: Pay attention to cooking and have methods. Cooking should be light, and it is best to stew, stew and simmer soup. Avoid frying, grilling, smoking and half-cooked cooking methods, and use seasonings as little as possible to adapt to the changes of biliary tract function after operation and reduce the burden on the digestive system. Normal gallbladder has the functions of storage, concentration, gallbladder excretion and secretion. After cholecystectomy, the body lost the above functions of the gallbladder. The problem of fat digestion function is that no concentrated gallbladder bile enters the small intestine, the bile acid concentration in the intestine can not reach the critical micelle concentration, and the bile salt content is reduced by half compared with normal people. If the intake of food contains more fat, it will cause fat indigestion and affect the absorption of fat-soluble vitamins A, D, E and K, but after a period of time, the body will gradually adapt and compensate, which takes 2-3 months. Therefore, in this adaptation period, it is necessary to limit the intake of fat, especially the food containing too much animal fat. Generally, a small number of meals, one meal should not be too full. The food ingredients can be low-fat semi-liquid or low-fat soft rice. Such as porridge, noodles, noodles, bread, biscuits, tofu, egg white, skim milk and low-fat lean meat, less fiber vegetables, fruits and so on. The cooking methods of stewing, steaming, boiling and scalding are suitable for making food soft and less oily. According to the tolerance to food, fat control changed from 20 grams per day to 40 grams per day. If you feel uncomfortable after eating, you can reduce or not eat as appropriate. After a period of adaptation, I gradually let go of greasy food. Hope to adopt ~ ~ ~