Vegetables that are not crude fiber include cucumbers, tomatoes, cabbage, white radish, water spinach, fungus, etc.

Vegetables that are crude fiber include: soybean sprouts, celery, leeks, garlic seedlings, day lilies, Chinese toon, green peppers, edamame, wild rice, bamboo shoots, whip shoots, asparagus, onions, kelp, seaweed, and nostoc. , seaweed, etc.

Crude fiber foods refer to foods containing more than 2 grams of crude fiber per 100 grams of food. Foods containing dietary fiber mainly include grains, vegetables, fruits, beans, etc. Crude Fiber (CF), the old name for dietary fiber, is the main component of plant cell walls, including cellulose, hemicellulose, lignin and cutin.