During the baby's tooth change, diet is very important for the health and development of teeth. Here are some food types suitable for baby's tooth changing period:
1. Soft food: The baby's teeth may not be strong enough. It is recommended to provide them with soft food, such as cooked vegetables, fruit puree, yogurt, tofu, etc. These foods are easy to chew and digest and help to maintain oral hygiene.
2. High calcium food: Calcium is an essential nutrient for the healthy development of teeth. You can provide your baby with foods rich in calcium, such as cheese, yogurt, cheese, fish (such as salmon and sardines) and green leafy vegetables (such as spinach and cabbage).
3. Nuts and seeds: Nuts and seeds are rich in healthy fat and protein, as well as vitamins and minerals. Nuts and seeds can be ground or chopped into small particles to make it easier for babies to chew and digest.
4. Whole-grain foods: Whole-grain foods (such as whole-wheat bread, oatmeal and graham crackers) are rich in fiber and vitamin B, which helps to keep teeth and gums healthy.
5. Avoid sticky food: Try to avoid giving your baby sticky food, such as candy, chewing gum and jam, during tooth changing. These foods easily adhere to teeth, leading to tooth decay.
In addition, in order to keep your baby's oral health, I suggest you help your baby brush his teeth regularly and encourage him to develop good oral hygiene habits. Please consult your pediatrician or dentist if you have any further questions or need more advice.