The materials to be prepared in advance are: beef 100g, rice 30g, tomato 1 piece, 2 broccoli, olive oil 1 teaspoon, and salt 0.5g.
1, Step 1, slice beef.
2. Blanch the water, remove it and cut it into pieces.
3. Put the washed rice and minced beef into the stew.
4. Add appropriate amount of water and stew for 50 minutes.
5. Blanch the broccoli and cut it into pieces.
6. Peel the tomatoes and dice them.
7. Heat the oil in the pot and add the tomatoes and stir fry.
8. Stir-fry until the tomatoes are soft and rotten, and put them in a saucepan.
9. Add broccoli and salt and mix well.
10, mix well and serve, so that the broccoli, tomato and beef porridge is ready.