1, leek is an aphrodisiac, and men all know that leek is recommended as the first seasonal dish in spring. The first batch of leeks, whether cooking, making jiaozi or making noodles, have high nutritional value. It can be said that it is the best seasonal dish in spring. Men choose to eat, which plays an aphrodisiac role.

2. Spinach is an effective vegetable for iron supplementation. Of course, it is good for people with anemia. And it is also good for people who keep in good health. Spinach, a seasonal dish in spring, can effectively help us supplement various vitamins and protect the five internal organs.

Toona sinensis not only tastes delicious, but also tastes quite good. For Toona sinensis, frying with eggs is the best. Toona sinensis, it is best to eat it when it is fresh. Pickling is not recommended. Although there is still the fragrance of Toona sinensis, the content of nitrite has also increased.

4, garlic seedlings, whether it is fried meat, stir-fried, or other, can play a very good health care role, it can achieve the role of aphrodisiac, similar to the role of garlic.