Macadamia nuts can be eaten raw, but the taste last time was not as good as that after the book. After that, macadamia nuts taste a little creamy, but eating macadamia nuts raw is a healthy and nutritious way to eat. Although macadamia nuts have many benefits, they may lead to obesity and are difficult to open.

Macadamia nuts can be eaten raw, but the taste last time was not as good as that after the book. After that, macadamia nuts have a slight creamy taste, but macadamia nuts are healthy to eat raw.

The benefits of raw food

Raw macadamia nuts have many benefits, because they are rich in nutrition and contain many Weifang elements, so the oil tastes even stronger. Carbohydrate, protein and unsaturated fatty acids are also good for health, and raw macadamia nuts are usually unpacked. Many macadamia nuts seen in the market contain many additives, which can reduce the intake of additives.

The disadvantages of eating raw food

Although macadamia nut has many benefits, it may lead to obesity and is difficult to open because its pulp and shell are rich in water and its meat quality is closely matched.

The habit of eating raw

First, we separate the shell and pulp of macadamia nuts. We can expose macadamia nuts in the sun for two days, remove the green skin on the surface, remove the skin, put the small clothes in the dryer to dry, or in the oven. After heating for about a day, the water will lose a lot and it will be easy to open.