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Who knows how to replenish qi, kidney and blood?
[Ingredients]: 500 grams of flour, 500 grams of lean meat and 5 grams of ginseng.

[Practice]: First, grind ginseng into powder, chop pork into mud, and add ginseng powder, salt, monosodium glutamate, salt sauce, sugar and cooking wine to make stuffing. Add water to flour to form dough, divide it into 60 blanks, flatten it, fill it with stuffing, wrap it into buns, steam it in a cage until it is jade-colored, and the bottom will not stick to your hands.

[Efficacy]: Spleen and qi. Suitable for people with weak constitution, qi deficiency and fatigue.

[Remarks]: Ginseng is a valuable nourishing Chinese medicine, which is good at invigorating vitality, invigorating lung and spleen, promoting fluid production to quench thirst, benefiting heart and calming nerves. It can be used not only for chronic qi deficiency, but also for first aid collapse, and is an important product for tonifying deficiency and strengthening the body resistance.

Second, blood-enriching steamed buns

[Ingredients]: 500g of flour, 500g of lean pork, 5 eggs and 50g of Polygonum multiflorum Thunb.

[Method]: Polygonum multiflorum Thunb was ground. For later use, chop pork into mud, break eggs, add Polygonum multiflorum powder, salt, monosodium glutamate, soy sauce, sugar and cooking wine, and mix into stuffing. Knead flour with water into dough, divide it into 60 blanks, flatten it, and wrap it in stuffing to form steamed buns. Steam the cage until it is jade-colored, and the bottom is not sticky.

[Efficacy]: Spleen, qi and blood. Suitable for anemia.

[Remarks]: Polygonum multiflorum Thunb has the functions of nourishing blood and benefiting liver, tonifying kidney, strengthening spleen and stomach, blackening hair, etc., pork has the function of nourishing yin and enriching blood, and eggs have the function of nourishing yin and enriching blood. The combination of the three flavors has a good blood-enriching effect and has a certain dietotherapy effect on anemia.

Third, soothe the nerves of steamed bread.

[Material]: 500g flour, 500g lean meat, 0/00g lotus seed/kloc, 50g platycladi seed.

[Method]: Lotus seeds and arborvitae seeds were ground for later use. Chop pork into mud, add lotus seeds, semen Platycladi, salt, monosodium glutamate, soy sauce, sugar and cooking wine, and make stuffing. Add water to flour and make dough, and divide into 60 portions (blank). Flatten, wrap the stuffing, control it into a bun shape, steam it in a cage until it becomes emerald color, and the bottom is not sticky.

[Efficacy]: Nourish the heart and soothe the nerves. Suitable for irritability and insomnia.

[Remarks]: Lotus seed is a good product for invigorating the spleen and kidney, calming the heart and calming the nerves, while Platycladus orientalis is a commonly used Chinese medicine for calming the heart and calming the nerves, which has the functions of nourishing yin and blood, nourishing the heart and calming the nerves. Its taste is sweet and delicious, and it can cure insomnia.

Fourth, aphrodisiac steamed bread

[Ingredients]: 500g of flour, 500g of lean meat, 250g of shrimp and 50g of cistanche deserticola.

[Method]: Grind Cistanche deserticola for later use, chop pork into mud, and add shrimp, Cistanche deserticola, salt, monosodium glutamate, soy sauce, sugar and cooking wine to make stuffing. Knead flour into 60 pieces (blanks) with water, flatten them, wrap them into buns, steam them in a cage until they are jade-colored, and the bottom does not stick to hands.

[Efficacy]: Warming kidney and strengthening yang. Suitable for kidney-yang deficiency, soreness of waist and knees, impotence, premature ejaculation, etc.

[Remarks]: Cistanche deserticola is a commonly used traditional Chinese medicine for tonifying kidney and strengthening yang. Shrimp is warm and has the function of tonifying kidney and strengthening yang, and pork has the function of nourishing qi and blood. The combination of the three ingredients into "yang-strengthening steamed bread" has a good effect on treating kidney-yang deficiency.