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Braised series recipes in canteen
Raw materials:

Eastern Star Spot 1 Treaty 650-700g (Eastern Star Spot is a deep-sea fish, and the Beijing market price is about 400 yuan/kg).

Seasoning:

20g of Korean cooking sauce, salad oil 1000g, 250g of chicken soup, honey 10g, monosodium glutamate 15g, chicken essence 10g, dried pepper 10g, 5g of soy sauce, 22g of raw flour and 5g of white soy sauce.

Production method:

1. Dry the slaughtered oriental starspot with a clean towel, add white soy sauce and 5g monosodium glutamate, stir and marinate for 5min, then add 15g raw flour to smear the fish.

2. Put1000g of oil into the pan, heat it to 160℃, then add starched oriental starfish, and fry for 3-4 minutes until the fish is golden yellow. Take out the oil and put it in a tin foil tray.

3. Put the chicken soup in a clean pot, add the boiled juice, honey, 10g monosodium glutamate, chicken essence, dried chili and soy sauce, boil it with low heat, thicken it with 6-7g raw flour, and then pour it on the East Star Point.

Note: The boiled juice tastes salty and slightly sweet, which can be neutralized with sugar, while the sweetness of white sugar is not as pure as honey, which can make the boiled juice brighter.

Taste type:

Slightly spicy and sweet, the boiled juice is very thick.

Description: 300g of abalone soaked in water, 5g of cooked ham 12 slices of cooked bamboo shoots12 slices, 75g of wet mushrooms, 300g of soup, 50g of cooked chicken oil, 500g of old chicken with bones, 250g of lean meat, monosodium glutamate, ginger, onion, pepper, red drum oil, sesame oil, soy sauce, etc. Production method: l, wash abalone, add ginger, onion, Shaoxing wine and soy sauce, and cook in boiling water for 2 minutes.

Description: 300g of abalone soaked in water, 5g of cooked ham 12 slices of cooked bamboo shoots12 slices, 75g of wet mushrooms, 300g of soup, 50g of cooked chicken oil, 500g of old chicken with bones, 250g of lean meat, monosodium glutamate, ginger, onion, pepper, red drum oil, sesame oil, soy sauce, etc.

Production method: l, wash abalone, add ginger, onion, Shaoxing wine and soy sauce, boil in boiling water for 2 minutes, pick it up, wash it, and put it in a pot (at the bottom of bamboo chips). Stir-fry the old chicken and lean meat, pour Shao wine, add two soups, red soy sauce and refined salt, boil, pour into the abalone pot, stew with strong fire for 2 hours, then use slow fire to pick up the old chicken and lean meat, pick up the abalone, cut it to about 60% depth with a straight knife (don't cut it off), and then cut the abalone slices with a diagonal knife. Slice the ham for later use. 2. Heat a wok, add chicken oil, mushrooms and bamboo shoots, stir-fry slightly, cook Shao wine, add soup and abalone slices, stew for about 1 min, add soy sauce, monosodium glutamate and pepper, and thicken with wet powder. Sprinkle with sesame oil and stir well to serve. Add ham slices.

Characteristics of dishes: tender meat, mellow and delicious, with strong flavor.

Current location: Home > Gourmet Menu > Lemon Salmon > Fried Salmon with Lemon Sauce

Fried salmon with lemon sauce

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Published by Wen Yi on 2007-11-2618:19:10.

Send a message and add it as a friend. Ingredients: salmon and lemon

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Production method:

Main ingredients: salmon and lemon.

Accessories: lotus root, colored pepper and asparagus.

Ingredients: salmon 1.50g, lotus root, half colored pepper, half asparagus, six broad beans, 50g, corn shoots, eight dried onions, 1 head (can replace a small amount of onions).

Seasoning: 2 teaspoons of salt (10g), pepper 1 teaspoon (5g), sugar 1 teaspoon (5g), 2 teaspoons of olive oil (10ml), 2 tablespoons of green lemon and half sesame seeds (30g), and eggs 1 ml.

Exercise:

1) Wash all materials. After the water is boiled, add a little salt and oil, cut the colored pepper into strips, slice the lotus root, asparagus and rootless corn shoots, blanch, take out cold water, drain, put in a large bowl, add the colored pepper, slice the onion, add salt, sugar, lemon juice and fish sauce and stir to make a salad.

2) Marinate the salmon steak with salt, pepper and lime juice for 5 minutes. Dip the peeled side of salmon in a layer of starch, then in a layer of eggs, and finally in a layer of sesame. It can be black and white, just as delicious.

3) Pour olive oil into the pot. When the oil is 70% hot, turn it to medium heat. First, fry the fish skin stained with sesame seeds for 30 seconds, then fry both sides, and turn yellow after discoloration. There is a little red in the middle of the fish, which is the best time to fry salmon. Don't fry it too hard

4) After frying, put the salmon on the plate and put the mixed salad on the side. Eating salmon with vegetables is nutritious, but it is also boring.

Super wordy:

* * If you buy fresh salmon, take it out of the freezer of your refrigerator 12 hours before cooking, put it in a container and thaw it in the freezer. Or to save time, it can be thawed at room temperature. But don't thaw it in water, because it is thawed in hot water. It tastes edible, but it tastes bad.

* * The vegetables that go with this salmon can be what you have at hand, which is different from mine.

* * There is no dried onion, you can use a little onion instead. There is no fish sauce, you can keep it, it doesn't matter. Lime can be replaced by lime from Huang Chengcheng, but it won't do without lemon.