working methods
Exercise 1
Food preparation
Refined flour, sandwich meat, onion, dried plum and yeast seasoning: refined salt, monosodium glutamate and a little sugar water.
Production steps
1, flour and dough; Qinjia cake
2. Dice the sandwich meat, add chopped green onion, dried vegetables, refined salt and monosodium glutamate, and mix well to taste to become stuffing;
3. Pick out the agent from the dough, wrap it in the stuffing, knead it flat and roll it into a round cake blank;
4. Brush a little sugar water on the front of the cake blank, and brush a little water on the back and stick it on the inner wall of the burning barrel heated by charcoal fire;
5, barbecue with charcoal fire for 3-4 minutes, until the cake surface is golden and the fragrance overflows, and clip it out with special iron tongs.
Exercise 2
1, warm water yeast.
2. Add melted yeast, salt, sugar and proper amount of oil to flour, knead into smooth dough and ferment. Gongpo pancake meitu
3. Dice the onion and pork. Add chopped green onion, salt, soy sauce and spiced powder into diced meat and mix well.
4. Put the fermented noodles on the chopping board, roll them into pieces, add the stirred meat and spread them out. Like ordinary pancakes, they are rolled into rolls, divided into sections, flattened, pressed into cakes or rolled into cakes with a rolling pin.
5. Heat oil in the pot, fry both sides of the cake until golden brown, and control the oil. The in-laws cake is ready.
nutritive value
Flour is rich in protein, carbohydrates, vitamins and minerals such as calcium, iron, phosphorus, potassium and magnesium. Has the effects of nourishing the heart and kidney, strengthening the spleen and thickening the intestine, clearing away heat and quenching thirst. Protein and vitamins in flour are lost due to baking, but the nutritional components of the meat in the cake are well preserved. Among them, the loss of protein, vitamins and flour complement each other, and they contain fat, sugar, calcium, phosphorus and iron, which have the function of tonifying the middle warmer and benefiting qi.