The live king crab is about 600 yuan per kilogram, and one king crab 1.5 kilograms. It's cheaper if it's frozen They are generally farmed and have never seen wild ones. But generally speaking, wild ones should be more expensive than farmed ones.

Edible instructions

Nutritional index

King crab feet are rich in protein, trace elements and other nutrients, which have a good nourishing effect on the body. Eating crabs is beneficial to the recovery of tuberculosis. Traditional Chinese medicine believes that it has the effects of clearing away heat and toxic materials, nourishing bones and marrow, nourishing tendons and promoting blood circulation, dredging meridians, benefiting limbs and joints, nourishing liver yin and invigorating gastric juice. It has a certain therapeutic effect on congestion, injury, jaundice, waist and leg pain, rheumatoid arthritis and other diseases.

In 100g.

Heat: 97 kcal

Protein:19.2g.

Fat: l.5g

Cholesterol: 53 mg

Unsaturated fatty acid (ω-3): 0.1g.

Sodium salt:1072mg

Menu introduction

King crab of Alaska with sesame oil

Ingredients: Alaskan king crab legs, green garlic, Jiang Mo, cooking wine, salt, sugar, rice vinegar, pepper, water starch, sesame oil and water.

Making:

(1) Thaw the leg of Alaskan king crab, cut it into moderate sections, and cut it into green garlic sections.

(2) Add hot oil to the pot, add green garlic and Jiang Mo, stir-fry until fragrant, then add crab legs, and then add 200ml of sugar, salt and water.

(3) After the fire is boiled, use low fire. When the soup thickens, add other seasonings, then use high fire, thicken it with water starch, turn it over a few times, and pour in sesame oil.

Garlic-flavored Alaskan king crab

Ingredients: Alaskan king crab legs, garlic, ginger, onion, Chili sauce, salt and oil.

Making:

(1) Thaw the leg of Alaskan king crab and cut it into pieces of appropriate size.

(2) Peel and slice garlic, slice ginger and cut onion into coarse grains.

(3) Heat the oil, add garlic, ginger, onion and Chili sauce and stir-fry, then add crab 5 and proper amount of salt.

(4) Add a proper amount of water, cover the pot and stew for 10 minute, then steam off the excess water with strong fire.