Mulberry is a very good food, which has a good effect on health, especially before drinking. If you can eat some, you can avoid alcoholism. Especially after drinking, people who are prone to vomiting or headache are more suitable for eating. Moreover, people who want to sober up are also suitable to eat mulberries after drinking, because mulberries can improve the ability of the liver, help detoxify and detoxify, and accelerate the decomposition of alcohol, thus playing a role in sobering up.

Step 2 drink orange juice

After drinking, if you want to sober up quickly, you can squeeze some orange juice with fresh oranges, because this can quickly supplement the vitamins that your body lacks and have obvious effects on hangover. You can also put some honey when squeezing fruit juice, which can protect the liver, and you must drink some warm water after drinking, which will help to dilute alcohol, so it can promote the metabolism of alcohol and play a good role in sobering up.

3. Ge Fen

Pueraria lobata powder is a very good sober-up food, so for people after drinking, drinking some Pueraria lobata powder properly can play a role in quickly sobering up. Mainly because Pueraria lobata can help detoxify the body's liver, and then let the liver metabolize alcohol quickly, so that hangover will be quick. After drinking alcohol, you have obvious headache, or you feel uncomfortable and always want to vomit. Drinking some pueraria powder can be a good relief.

4.medlar water

Lycium barbarum water is essential for health preservation, but it has another function, that is, it can help hangover. The main reason is that Lycium barbarum water can improve the function of kidney, and then help the kidney to metabolize quickly, so alcohol can be excreted quickly, thus playing the role of hangover relief. Moreover, Lycium barbarum water also has a certain effect on protecting the liver, so you can drink some properly before or after drinking.