"Postpartum Moon Meal 30-day cookbook Daquan Delicious Nutrition" is downloaded for free from Baidu Net Disk.

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Extraction code: qt 1u? During the 30-day confinement period, women's diet recipes are mainly light, digestible and nutritious. Mom needs to eat more nutritious foods rich in protein and vitamins, including chicken, fish, eggs, milk and soybean milk. And then provide women with the nutrition they need, thus promoting the body to return to normal.