Of course, the low-salt, low-fat, high-quality protein diet recipe is mainly lean meat, eggs, tofu, and soy milk, so of course you can eat lean meat noodles with eggs. In addition, these foods are very rich in protein, including plant protein and animal protein. They contain very low sodium ions and very little fat. After being taken into the body, they can effectively reduce the rate of fat synthesis and accelerate fat decomposition. , and at the same time, it will not increase blood pressure or cause hypertonic dehydration. It can also play a role in assisting weight loss and is beneficial to physical health.