Lobsters cannot be eaten overnight. Fish, shrimp and other seafood will cause protein cracking after overnight, which will damage liver and kidney function. If you do buy too much, you can wrap the raw seafood in film bags or sealed cans, freeze it in the refrigerator and cook it next time.
"overnight dishes" not only refers to overnight dishes, but also should be counted as overnight dishes if they are kept for more than 8- 10 hours. There are two reasons for the increase of harmful ingredients in food. The first is that compounds in food cause carcinogens, such as sodium nitrite, which cannot be removed even by heating. Another reason is that it suffered secondary pollution from foreign germs when it was placed.
Overnight crayfish can't be eaten, it will rot, deteriorate and become moldy. Moreover, the protein ingredients of crayfish will be destroyed overnight, and the bacteria inside will devour the nutrients, so it is best not to eat them. When eating crayfish, it is necessary to fully cook the crayfish before eating, which can reasonably kill the residual bacteria.
nutritional ingredient
Lobster with high protein content, soft meat and easy digestion is a good food for people who are weak and need to recuperate after illness. Shrimp also contains magnesium, zinc, iodine and selenium. Magnesium has a key buffering effect on heart activity and can maintain endocrine system. It can reduce cholesterol in blood and avoid arteriosclerosis. In addition, it can dilate coronary artery and help to prevent hypertension and myocardial infarction. Lobster contains collagen peptide, which is a strong antioxidant. Biologists at Osaka University in Japan have found that collagen peptide is beneficial to eliminate jet lag caused by jet lag. In addition, lobster can also be used as medicine, which has the functions of relieving cough and resolving phlegm and promoting postoperative wound healing.
Expansive material:
Can't eat overnight dishes:
1, the risk of staying overnight with vegetables is the greatest. Generally, leafy vegetables and fruits have the highest phosphate content, melons are slightly lower, and roots and cauliflower are vertically centered. Therefore, if you buy a lot of fruits and vegetables, you should eat leafy vegetables, such as cabbage and broccoli. If you prepare more dishes in advance and eat them while they are hot the next day, try to avoid making leafy vegetables and fruits and choose melons.
2, half-baked eggs are easy to get sick. Many people like soft, yellow and half-baked eggs, but the sterilization of these eggs is not thorough, and the eggs are rich in nutrition, which is very easy to breed germs and will cause risks after eating. If the eggs are cooked and stored properly at ultra-low temperature, it is no problem to eat them overnight.