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Bird nest exercise
1. Take a bird's nest and put it in a bowl.

2. Add cold boiled water to the bowl, and the amount of water should completely cover the bird's nest.

3. Soak for 2 hours and then change the water.

4. Continue to soak the bird's nest for 3 hours, put it into the filter net, remove impurities and keep it clean. When cleaning bird's nest, be careful not to pour out all the water at once, about half at a time, and repeat it many times until it is clean.

5. After tearing along the fork, put in the filter screen to continue washing impurities, and then drain.

6. Put the bird's nest in the saucepan and add boiling water until it is 70% full. Cover the pot.

7. Put the saucepan into the pot (preferably ceramic or stainless steel pot) and fill the pot with boiling water (the water level is half as high as the saucepan).

8. After simmering for 45 minutes, the original bird's nest is ready.

9. After the bird's nest is cooled, it can be sealed with plastic wrap and stored in the refrigerator. The freshly stewed bird's nest can be kept for up to a week. Instant bird's nest can be eaten in a variety of ways according to your own preferences.

1, stewed bird's nest with papaya:

After the original papaya is cut in half, the capsule is removed and stewed with bird's nest and the water soaked in bird's nest, so that the taste of papaya can penetrate into bird's nest and be eaten with rock sugar water.

2, dry fishing bird's nest:

Cook a pot of rich gravy soup in advance, then add bird's nest and cook together, stir evenly with slow fire, and scoop up the gravy when it is about to boil and eat it immediately. Broth is preferably chicken wing soup, or soup made of old hen, ribs and other meat.

3. Braised swallow:

You also need a pot of rich abalone sauce, preferably until it is gelatinous (it can be accelerated by pressure cooker), and you can eat it with bird's nest, which is greasy.

4, fruit juice fishing bird's nest:

Squeeze your favorite vegetable juice and fruit juice with a juicer in advance, or use dairy products as seasoning to eat with stewed bird's nest. This is the simplest way to eat bird's nest and one of the best ways to eat it in summer.

The above is for reference only, thank you!