How to eat well, the common practice of burning bitter gourd with chicken leg meat

1. Prepare ingredients

2. Shred bitter gourd and red pepper.

3. Boning and cutting chicken legs

4. Add appropriate amount of pepper, cooking wine and raw flour into the cut chicken leg and mix well.

5. Heat the oil pan and fry the bitter gourd (or blanch it directly without frying).

6. Stir-fry for 5 minutes until cooked, and remove for use.

7. Leave the garlic at the bottom and stir fry. Add the chicken legs and stir fry.

8. Pour in bitter gourd and simmer for 3-5 minutes.

9. Add red pepper and stir fry

10. Finally, add a proper amount of salt and chicken essence.

1 1. Take it out of the pot.