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Eating more Cordyceps in winter has many benefits, and there are 8 home-made practices. Don't be afraid of bad stomach, strengthen the spleen and nourish people.
I heard that people who pay attention to Black Cat's Kitchen will never get fat! Cordyceps sinensis is not a valuable cordyceps sinensis, but an artificially cultivated edible fungus. Because its shape and color are similar to those of real Cordyceps sinensis, it is named "Cordyceps sinensis". In the early years, most of the cordyceps flowers appeared in the form of dry goods. In the past two years, like tremella, you can buy fresh ones in the market and the price is not expensive.
Cordyceps sinensis, like other mushrooms, is rich in a variety of amino acids needed by the human body and has a refreshing and smooth taste. It doesn't matter if I only drank the soup made of Cordyceps sinensis before, but I didn't know it could be used for cooking. Take a few minutes to have a look. Cordyceps sinensis is not as simple as making soup. Eight kinds of home cooking practices can make soup, strengthen the spleen and stomach, and nourish people. Regular consumption is beneficial to intestinal health.
Braised chicken soup with Cordyceps sinensis and Radix Astragali.
Ingredients: Cordyceps sinensis100g, half black-bone chicken, 30g of Astragalus membranaceus, a little Lycium barbarum, and proper amount of salt.
Practice: 1. Wash and drain Cordyceps sinensis.
2. Take out the chicken skin and oil, chop it into large pieces, put it in a cold water pot, blanch it for 1 min, remove blood and impurities, and then take it out.
3. Add water to the soup pot, add Astragalus membranaceus and black-bone chicken pieces, boil over high fire, turn to low heat for 20 minutes, and finally add Cordyceps sinensis for 20 minutes. Add proper amount of Lycium barbarum and a little salt to taste before cooking.
Steamed fat beef with cordyceps sinensis
Ingredients: 400g fat beef, 0/00g cordyceps sinensis/kloc-0, a little shredded ginger, steamed fish and soy sauce 1 teaspoon, and a little oil.
Practice: 1. Thaw the fat beef for later use.
2. Soak Cordyceps sinensis in water and wash it.
3. Put the fat cow in exothermic water and blanch it 10 second, then take it out and remove the excess oil.
4. Spread the fat beef slices in the hot pot on the Cordyceps sinensis, sprinkle with appropriate amount of shredded ginger, and steam in the pot for 10 minute.
Sprinkle a little oil and soy sauce to taste before cooking.
Braised lean meat with cordyceps and Hericium erinaceus
Ingredients: Cordyceps sinensis 100g, fresh Hericium erinaceus 200g, lean meat 200g, a little salt.
Practice: 1. Wash Cordyceps and fresh Hericium erinaceus, and break Hericium erinaceus into small pieces for later use.
2. Cut the lean meat into small pieces, blanch it in a cold water pot for 1 min, and then take it out.
3. Put all the ingredients in a saucepan, add appropriate amount of water, steam for 1 hour, add appropriate amount of salt to taste, and then take out.
Steamed beef with cordyceps sinensis
Ingredients: Cordyceps sinensis 100g, beef tenderloin 200g, starch 1 teaspoon, egg white 1 piece, a little salt, 2 teaspoons of clear water, oyster sauce 1 teaspoon, and proper amount of oil.
Practice: 1. Slice beef tenderloin, add egg white and starch water (starch mixed with water), until beef absorbs egg white and starch water, add a little oil, salt and oyster sauce to taste, and continue to stir and marinate for 20 minutes.
2. Wash and drain the cordyceps flowers and spread them on the bottom of the plate.
3. Spread the marinated beef slices evenly on the cordyceps flowers, sprinkle with a little shredded ginger, and steam in the pot for 12 minutes.
Cordyceps and jujube old chicken soup
Materials: old hen 1 hen, cordyceps sinensis 1 00g, ginger1tablet, 5-6 red dates, and appropriate amount of salt.
Practice: 1. An old hen, after removing the thick chicken skin and oil, chop it into large pieces, put it in a cold water pot, boil it with strong fire, blanch it 1 min, and take it out.
2. Wash and drain Cordyceps sinensis.
3. Beat the ginger flat, put it into the soup pot, add the red dates and chopped old hen, bring it to a boil over high fire, and turn to low heat for 50 minutes.
4. Finally, put the Cordyceps into the chicken soup and continue to stew for 10 minute. Season with salt before cooking.
Steamed chicken with cordyceps sinensis and red dates
Ingredients: Cordyceps sinensis 100g, half a chicken, 3 red dates, 2 slices of ginger, a little medlar, oyster sauce and starch 1 teaspoon, cooking wine 1 teaspoon, and proper amount of oil and salt.
Practice: 1. Wash and drain Cordyceps sinensis.
2. Remove some chicken skin and oil, cut into small pieces, wash and drain.
3. Add cooking wine, starch, oyster sauce and oil and salt to the chicken pieces, mix well with Cordyceps sinensis and marinate for 20 minutes.
4. Steam in a steamer for 25 minutes.
Steamed meat with cordyceps sinensis
Ingredients: Cordyceps sinensis 100g, lean meat 200g, starch 1 teaspoon, cooking wine 1 teaspoon, oyster sauce and soy sauce 1 teaspoon, and a little oil and salt.
Practice: 1. Slice lean meat and add starch, cooking wine, oyster sauce, oil, salt, etc. Mix well and marinate.
2. Wash and drain Cordyceps sinensis.
3. Spread the flowers of Cordyceps sinensis on the bottom of the dish, spread the pickled lean slices on the flowers of Cordyceps sinensis, and steam for 10 minute.
Cordyceps sinensis mixed mushroom soup
Ingredients: Cordyceps sinensis 100g, Lentinus edodes 100g, Hericium erinaceus 1, Pleurotus eryngii 1, a few drops of oil, salt, broth 1 liter.
Practice: 1. Wash Cordyceps, seafood mushroom and Hericium erinaceus, and tear Hericium erinaceus into small pieces.
2. Slice Pleurotus eryngii and cut it into thin strips.
3. Add broth to the soup pot, boil it, put several mushrooms into the pot, cook for 15 minutes on low heat, and add appropriate amount of salt to taste.