[Ingredients] 3-5g of American ginseng and 3g of bird's nest.

【 Operation 】 Put American ginseng and bird's nest into a saucepan, add 80% boiling water, cover with boiling water and stew for 2 hours, then you can drink.

【 Efficacy 】 Yiqi Yangyin Qingfei.

(2) Braised pork with grapefruit and cabbage

[Ingredients] 5 petals of grapefruit meat, 60g of dried Chinese cabbage, Astragalus membranaceus 15g, and 250g of lean pork.

【 Operation 】 All drugs were taken in soup, daily 1 dose, twice.

【 Efficacy 】 Supplementing qi and nourishing yin, moistening lung and resolving phlegm.

(3) Codonopsis pilosula red jujube porridge

[raw materials] codonopsis pilosula 10g, jujube 15g (peeled), glutinous rice 150g,

[Operation] Add appropriate amount of water to cook porridge and season with white sugar.

【 Efficacy 】 Supplementing qi and nourishing yin.