Grape-a good anti-aging and moisturizing product.
It contains a lot of grape polyphenols, has antioxidant function, can block the proliferation of free genes, and effectively delay aging; It also contains tannic acid and citric acid, which has a strong astringency and a soft and moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist aging and promote skin cell regeneration. Women should eat more grapes, because grapes are rich in anthocyanins and vitamins, which can play an anti-aging role in beauty beauty.
Apricot-Apricot meat contains many vitamins.
It is not only bright in appearance, but also rich in sugar, fruit acid, dietary fiber, flavonoids, vitamin C, iron, phosphorus, zinc and other mineral elements, especially vitamin B 17. Almond is also rich in protein, fat, carotene, B vitamins, vitamin C, calcium, phosphorus, iron and other nutrients. Rich in minerals and plant unsaturated oil, it has good moisturizing and nourishing effects.
Grapefruit is a kind of citric acid, which has been widely used in skin care field.
A study conducted by a research institute in 2005 confirmed that the taste of grapefruit can make women look 6 years younger than men on average. Now, a kind of citric acid contained in grapefruit has been widely used in the field of skin care. This ingredient can help the metabolism and excretion of dead skin cells, thus making the skin smooth and shiny again. Grapefruit can be rich in vitamins and citric acid, which can play the role of detoxification and is beneficial to beauty and anti-aging.
Do you know some anti-aging foods that must be eaten in order to resist aging? These foods can play a very good health care role, but also have the effect of beauty beauty, which is good for moisturizing the skin. If you still want to be beautiful and don't want to lose face, you can eat these foods often, which can improve your old face.