Tremella and lotus seed soup: Tremella and lotus seed have the functions of nourishing yin and moistening lung, moistening dryness and quenching thirst, nourishing stomach and calming nerves, and are suitable for people with thirst and stomach discomfort to drink after meals.
Black-bone chicken soup: Black-bone chicken has the functions of nourishing yin and kidney, benefiting qi and nourishing blood, and is suitable for people with weak spleen and stomach and fatigue after meals.
Jujube and Coix seed soup: both jujube and Coix seed have the functions of invigorating spleen and qi, nourishing stomach and strengthening spleen, and are suitable for people with weak spleen and stomach and loss of appetite to drink after meals.
Chrysanthemum and medlar soup: Both chrysanthemum and medlar have the functions of clearing away heat and toxic materials, benefiting qi and nourishing yin, and are suitable for people who are thirsty after meals and easily get angry.
It should be noted that soup after meals should be light, not greasy, and not too full, so as not to affect digestion. In addition, the temperature of the soup should be moderate, neither too hot nor too cold.