Ingredients: 200g chicken breast, 2 green onions, 5 dried red peppers, 1 spoon pepper, oil, salt, sauce, vinegar, sugar, corn flour and pepper.
Exercise:
1) Cut the chicken breast into small pieces 1 cm square, add a little salt and pepper, grab 1 tbsp corn flour and 1 tbsp salad oil, and marinate for 20 minutes.
2) Green onions and peppers (seeded) are also cut into about 1 cm long.
3) Heat oil in the pan, first stir-fry pepper, onion and pepper, then stir-fry chicken, add 1 spoon sugar, 1 spoon vinegar, 1 spoon soy sauce, and stir-fry 1 for 2 minutes.
Note: The oil temperature should not be too high, especially when the chicken is served, and then turn down the heat. ...
Corn flour with chicken sauce
Ingredients chicken breast ... 30g.
Corn kernels ... 20g.
Noodles ... 60 grams
Exercise 1. Chop chicken breast and corn kernels.
2. Boil the noodles in boiling water for 5 minutes.
3. Add chicken breast and corn flour and cook until the noodles are cooked.
Common practices:
1. Shred chicken breast, marinate with salt, cooking wine and soy sauce for 30 minutes, then add egg white and starch and mix well;
2, carrots and green peppers are shredded for use;
3. Pour the oil into the pot. When the oil is 70% hot, add shredded chicken and stir-fry, and remove it quickly after discoloration;
4. Use the remaining oil, add green pepper and shredded carrot, stir fry, add shredded chicken when it is almost cooked, and add salt, soy sauce and sugar;
5, pour water starch, thicken, and start the pot.
Question 2: What can chicken breast do? Stir-fried diced chicken with Chili sauce, stir-fried diced chicken with soy sauce and stir-fried diced chicken with Kung Pao. Chop into mud and make jiaozi steamed stuffed bun or wonton stuffing with various mushrooms, or dice or slice, and shred and stir-fry with green pepper and fresh mushrooms. If you use a little starch when cooking, the fried food will be smooth and tender.
Question 3: What can a chicken do? Braised chicken with mushrooms. Soak chicken in boiling water once to remove blood, and then fry it in hot oil. After changing color, add mushrooms and seasonings and stew until cooked.
If you eat spicy food, you can fry it with Chili, which is also delicious.
Pumpkin chicken with grape juice
Materials:
250g peeled chicken fillet.
Pumpkin150g
Green pepper 120g
Onion, sliced 1.
Garlic 1 tablespoon
Low-fat light milk 1/4 cups
Curry powder 1 tablespoon
Water 1/2 cups
Seasoning:
1 tablespoon soy sauce
Salt 1/2 teaspoons
Sesame oil 1 teaspoon
Turmeric powder 1 tablespoon
Exercise:
1. Mix chicken fillet with seasoning and marinate for 20 minutes.
2, saute garlic, add chicken fillet and fry for a while.
3. Add pumpkin, green pepper and onion, stir fry, add curry powder and water and boil 10 minute.
4. Add light milk and cook for 5 minutes, and thicken with a little raw powder water.
Question 4: What dishes should chicken go with? What should chicken eat?
Chicken+chestnuts:
Chestnuts have high nutritional value. Chicken is not only delicious, but also nutritious, and has the effect of tonifying deficiency, benefiting qi and blood. Chestnut with chicken can tonify kidney and spleen and stomach, which is suitable for patients with kidney deficiency and one of the best foods for healthy people to strengthen deficiency.
Chicken+white radish: more balanced nutrition.
Chicken+red beans:
Red beans contain protein, fat, sugar, carotene and vitamins. It has the effects of tonifying kidney, nourishing yin, nourishing blood and improving eyesight, and has the characteristics of promoting blood circulation, promoting diuresis, expelling pathogenic wind and removing toxic substances, and promoting blood circulation and caring skin. Chicken is rich in nutrition, warming the middle warmer, benefiting qi, replenishing essence and tonifying kidney.
Chicken+beans:
Beans have the effects of quenching thirst, invigorating spleen, tonifying kidney, stopping diarrhea, benefiting qi and promoting fluid production. Auricularia auricula has the functions of benefiting qi, nourishing stomach, moistening lung, cooling blood, stopping bleeding, reducing fat and losing weight. Can be used for preventing and treating hypertension, hyperlipidemia, diabetes and cardiovascular diseases. Chicken can replenish essence and marrow, promote blood circulation and regulate menstruation.
Chicken+Flammulina velutipes:
Flammulina velutipes and chicken have the function of enriching blood, and when they are eaten together, they also have the function of replenishing qi and blood. Can be used for treating postpartum weakness of women.
Chicken+broom:
When broom and chicken are eaten together, it can provide rich nutrition for human body, and has the effects of nourishing yin and strengthening yang, invigorating spleen and benefiting qi.
Chicken+peony flower:
Can be used for treating women's irregular menstruation, menstrual abdominal pain, qi and blood weakness, and physical weakness after illness.
Chicken+jasmine:
Eating together is helpful for human body to prevent diseases and keep fit, especially for people with anemia, fatigue and asthenia, and deficiency fire.
Chicken+lotus seeds:
This combination is sweet, slightly salty and spicy, and not greasy. It is a good product for patients with chronic diseases, insomnia, postpartum weakness and spleen deficiency.
Chicken+Lycium barbarum:
This combination is sweet, slightly salty and spicy, and not greasy. It is a good product for patients with chronic diseases, insomnia, postpartum weakness and spleen deficiency.
Chicken+litchi:
This combination is sweet, slightly salty and spicy, and not greasy. It is a good product for patients with chronic diseases, insomnia, postpartum weakness and spleen deficiency.
Chicken+carrots:
Chicken is rich in protein and fat is rich in unsaturated fatty acids. It is a good high-protein food for the elderly and patients with cardiovascular diseases. With medlar and carrot, it can replenish five internal organs and qi and blood, and the effect is particularly good.
Chicken+onion:
It has anti-cancer, anti-arteriosclerosis, antibacterial, anti-inflammatory, blood pressure lowering, blood sugar lowering, blood lipid lowering and anti-aging effects.
Chicken+ginseng:
Ginseng can replenish vitality, quench thirst and produce fluid. Chicken contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. Both of them have the effects of replenishing essence and marrow, promoting blood circulation and regulating menstruation.
Chicken+Flammulina velutipes:
Flammulina velutipes is rich in protein, carotene and various amino acids necessary for human body. When eaten with chicken, it can prevent and treat liver and gastrointestinal diseases, develop children's intelligence, enhance memory and promote growth.
Chicken+chestnuts:
Chicken spleen and blood, chestnuts spleen, spleen health can help absorb the nutrients of chicken, and the hematopoietic function will also be enhanced. Why don't you stew chestnuts with old hen soup?
Chicken+red beans:
Red beans contain protein, fat, sugar, carotene and vitamins. Has the effects of tonifying kidney and nourishing yin, enriching blood and improving eyesight, promoting blood circulation and promoting diuresis, and expelling wind and toxic materials. Chicken is rich in nutrition and has the functions of warming the middle warmer, benefiting qi, replenishing essence and tonifying kidney. Eating both together is more nutritious.
Chicken+mung bean sprouts:
Eating chicken with mung bean sprouts can reduce the incidence of cardiovascular disease and hypertension.
Chicken+white wine:
Chicken with white wine has the effects of enriching blood and benefiting qi, promoting blood circulation and dredging collaterals, and is used for flaccidity and dizziness.
Chicken+cabbage:
Chinese cabbage is rich in chlorophyll, vitamin A, vitamin C and calcium. It has the functions of helping digestion, promoting metabolism, regulating viscera, and regulating intestine. Chicken contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins. The combination of the two foods has the effects of replenishing essence and marrow, promoting blood circulation and regulating menstruation. ...& gt& gt
Question 5: My only material is chicken breast. What can I cook? One is fried chicken chops, in which the chicken breast is loosely sliced, marinated with some salt and marinated with old wine. Pan-fry until both sides are slightly burnt. Add some wine, soy sauce (if you have barbecue sauce or ribs sauce, use that), water and any vegetables you can find (preferably onions and potatoes) to the remaining gravy, cook them together and pour them on the chicken chops to eat together.
Then fry the chicken chops, or pat the chicken breast loose, marinate it, then soak it in egg liquid, put bread flour on it, fry it in a hot oil pan, and immediately take it out and fry it in a slightly hot oil pan for 5-8 minutes. Then it can be served with ketchup or banquet soy sauce, with scalded cabbage and carrots.
Question 6: What dishes can chicken paste be used for? What kind of food? Hello, you can make chicken balls, add some when you make soup, without adding chicken essence, the soup tastes more delicious.
Question 7: What can I cook with cooked chicken? Details of ingredients: chicken, potato, green pepper, ginger, garlic, pepper, bean paste, soy sauce, cooking oil, balsamic vinegar, salt and chicken essence.
Steps of roast chicken with potatoes
1. Preparation materials: chicken, potato, green pepper, ginger, garlic, pepper, soy sauce, Pixian bean paste, balsamic vinegar, salt and edible oil;
2. Wash the chicken and cut into pieces. Marinate with soy sauce, pepper and ginger for a while. Wash the potatoes and cut them into hob blocks the same size as chicken.
3. Heat the oil in the pot and stir-fry the chicken;
4. Stir fry until the chicken is golden on both sides and about 80% mature.
5. Continue to turn the hot oil in the wok with potato pieces;
6. Fry until the potato pieces are fully cooked;
7. Pour in 4 to 6, then add green pepper and ginger and garlic and stir-fry until fragrant;
8. Scoop a spoonful of bean paste in the base oil and stir fry with the ingredients of 5;
9. Add chicken essence and salt to taste.
Question 8: What can chicken breast do?
A complete collection of chicken breast practices
Kung pao chicken (Sichuan cuisine):
Raw materials: chicken breast, dried pepper, pepper, peanut kernel, ginger, onion, garlic, vegetable oil, lard, salt, cooking wine, bean powder, sugar, vinegar, soy sauce, monosodium glutamate and soup.
Method: Wash the chicken breast, cut it into cubes, add salt, cooking wine and water bean powder and mix well to taste. Dry the dried peppers with a clean wet cloth and cut them into small pieces. Slice onion, ginger and garlic. Fried peanuts for later use. Mix sugar, cooking wine, monosodium glutamate, vinegar, water bean powder and soup evenly to make sauce. Heat the pan, add vegetable oil, stir-fry dried peppers until brown, stir-fry prickly ash slightly, add proper amount of lard, stir-fry diced chicken, stir-fry ginger, onion and garlic slightly, cook the mixed sauce, add fried peanuts, stir-fry evenly and take out of the pan.
The characteristics of this dish: brown and red with luster, red, tender, crisp and delicious.
Spicy diced chicken [the name of a Chinese dish cooked with diced chicken and Chili]
Ingredients: chicken breast 250g, horseshoe 50g, pickled pepper15g.
50g lard, 3g salt, 20g soy sauce, 20g cooking wine, monosodium glutamate 1g, onion, ginger and garlic 10g, egg white 15g, 20g bean powder, 5g vinegar and 50g good soup.
Method: remove the fascia from the chicken breast, poke some small holes with the tip of a knife, cut into squares about 1.5 cm square, put them in a bowl, add salt, soy sauce, cooking wine and monosodium glutamate and mix well. Peel water chestnut, wash and cut into pieces. Soak red pepper, remove pedicels and seeds. Cut the onion into small pieces, and cut the ginger and garlic into small squares. Add dried bean powder to egg white to make a thin paste. Put the wok on a big fire, stir it, and then add lard to heat it (about 150- 180℃). After sizing the diced chicken with egg white and bean paste, slide it into a wok until it is cooked, chop the chopped pickled peppers, stir-fry quickly until the diced chicken is all Chili red, then add water chestnut, ginger, onion and garlic, stir-fry until fragrant, and cook. This dish can use Shanxian watercress instead of pickled pepper. Replace water chestnut with fresh bamboo shoots or green bamboo shoots.
Question 9: What dish with chicken breast is the most nutritious? The practice of B.B.Q Chicken Sliced Pizza introduces food and its efficacy in detail: malnutrition recipes of desserts/snacks in other countries.
Taste: sweet and salty. Technology: Bake B.B.Q chicken fillet pizza. Ingredients: 400g wheat flour, 200g wheat flour.
Accessories: yeast 12g, egg yolk 20g, thyme 45g, chicken breast 100g, green pepper 15g, onion (white skin) 15g, cheese 130g and white sesame 10g.
Seasoning: sugar 30g, salt 12g, olive oil 40g, rice wine 30g, soy sauce 50g, rock sugar 30g, tomato sauce 50g, oyster sauce 50g to teach you how to make B.B.Q chicken fillet pizza, and how to make it delicious. Put the dough in the oil.
2. Bake for about 7 minutes until the color is golden, and take it out;
3. Wash and slice chicken fillet;
4. Wash and shred the green pepper;
5. Peel and shred the onion for later use;
6. Brush the baking tray with a thin layer of oil, put it in the crust, and apply barbecue sauce (25g);
7. Then evenly sprinkle cheese shreds (50g) on the crust;
8. Spread chicken, onion, green pepper and white sesame evenly, and finally sprinkle with shredded cheese (30g) and cheese powder (50g);
9. Move the crust into an oven preheated to 200℃ and bake for about 6 minutes;
10. Take out the cheese after the surface is golden yellow. B.B.Q's tips for making chicken fillet pizza: making thyme pizza;
Wheat flour 400g, wheat flour 200g, yeast 12g, egg yolk 20g and thyme 45g.
Seasoning: sugar 25g, salt 12g, olive oil 40g.
1. Put the dry yeast powder into a small bowl, pour it into warm water and mix well;
2. Sieve the high-gluten flour and low-gluten flour into a steel basin, add yeast and stir slightly evenly;
3. Add olive oil, salt, sugar and egg yolk and knead into dough;
4. Take out the dough, beat it until it is smooth and round, and seal it with plastic wrap for basic fermentation for about 35 minutes;
5. When the dough is twice as big, divide it into three small doughs and roll them into dough;
6. Thicken the edge with your fingers and fork out a small hole evenly in the middle.
Homemade barbecue sauce:
Ingredients: 30 ml of rice wine, 50 ml of soy sauce, 50 ml of oyster sauce, 30 g of rock sugar, 50 ml of tomato sauce, 200 ml of water and a proper amount of raw powder water.
1. Put rice wine, soy sauce, oyster sauce, crystal sugar, tomato sauce and water into a pot and bring to a boil over low heat;
2. Then thicken it with raw flour and water. Pie-food phase grams:
Egg yolk: Egg yolk can't be eaten with brown sugar, saccharin, soybean milk and rabbit meat.
Cheese: cheese should not be eaten with perch; Do not eat fruit about 1 hour before and after eating cheese; People who take monoamine oxidase inhibitors should avoid eating cheese.
The method of fragrant pickled pheasant rice introduces the dishes and their functions in detail: pickled vegetables
Taste: bad taste technology: other fragrant and bad pheasant rice production materials: main ingredients: chicken breast 400g.
Accessories: peas 25g.
Seasoning: 5g salt, 3g sugar, 20g distiller's grains, 5g garlic (white skin), 20g monosodium glutamate, 20g starch (pea), 50g egg white and 60g peanut oil. Teach you how to cook delicious pheasant rice, and how to cook delicious pheasant rice 1. Peel and debone the pheasant breast, soak it in plenty of water for 2 hours, wash the blood, take it out and drain it, cut it into 0.3 cm square rice grains, put it in a bowl, add 3.5 g of refined salt, 0.5 g of monosodium glutamate, 20 g of egg white and wet starch, and mix well.
2. Turn the wok on fire, pour in peanut oil and heat it to 80 degrees. Add the chicken rice, stir with bamboo chopsticks until the chicken rice floats, and pour it into a colander to drain the oil. Put the wok on tempering, leave 40g of residual oil to heat, add minced garlic, stir-fry red distiller's grains until red oil is produced, add fresh soup, refined salt, monosodium glutamate, white sugar and green beans, pour wet starch, thicken, and finally pour the chicken rice into stir-fry evenly, and serve.
The key to making delicious pheasant rice: chicken breast is pheasant breast.
1. Muscles and tendons should be removed during the processing of pheasant breast meat to ensure the texture of dishes.
2. When processing the chicken rice, add a proper amount of water and stir it to make the chicken rice absorb enough water.
3. When sizing, add a proper amount of water to stir, so that the chicken rice can absorb enough water and make the dish smooth and delicious. The method of fried shrimp drum is introduced in detail ... >>
Question 10: What's good with chicken? Fried chicken with chestnuts.
250g of chicken, chestnut meat 100g, 2 teaspoons of Shaoxing wine, soy sauce 1 spoon, appropriate amount of onion, appropriate amount of sugar, appropriate amount of vinegar and appropriate amount of sesame oil.
(1) Put the chicken skin face down on the chopping board, pat it flat, chop it horizontally with a virtual knife for a few times (about 2/3 of the depth of chicken), then cut it into 1.5 cm square pieces, put it in a deep dish, add a little salt and Shaoxing wine, dilute it with raw flour water, and stir and size it.
② Put Shao wine, soy sauce, sugar, monosodium glutamate and vinegar into a dish, and mix with raw flour water to make sauce for later use.
(3) Heat the pot, put the oil in, put the chicken pieces in the paste when they are five ripe, spread them out with chopsticks, and scoop them up with a colander. When the oil temperature rises to 70%, put the chicken pieces into the pot, pour in fresh chestnut meat, slide until the chicken turns white, then pour in the colander and filter off the oil.
(4) Leave a proper amount of oil in the original pot, stir-fry the onion, pour the chicken pieces and chestnut meat into the pot, that is, add a proper amount of water to the sauce, pour it in, stir it constantly, and finally pour in sesame oil.