What recipes are suitable for gout?
1. Edible hypopurine food \x0d\ 1. Staple food: rice (rice, corn, millet, glutinous rice, etc. ), wheat (barley, wheat, oats, buckwheat, cereals, etc. ), as well as flour products (refined white powder, rich flour, noodles, corn flour, steamed bread, bread, biscuits, cereal and so on. ).\x0d\ 2。 Milk: fresh milk, condensed milk, cheese, yogurt, malt extract, milk powder, ice cream, etc. \x0d\ 3。 Meat and eggs: eggs, duck eggs, preserved eggs, pig blood, duck blood, chicken blood, goose blood and so on. \x0d\ 4。 Vegetables: Chinese cabbage, cabbage, lettuce, amaranth, potherb mustard, chrysanthemum, celery, mustard leaf, leek, tomato, eggplant, melons (cucumber, wax gourd, loofah, pumpkin, zucchini, etc. \x0d\ 5。 Fruits: apples, bananas, red dates, black dates, pears, mangoes, oranges, oranges, lemons, grapes, pomegranates, peaches, loquats, pineapples, plums, kumquat, watermelons, melons, papaya, milk cantaloupe, raisins and dried longan. \x0d\ 6。 Drinks: soda, cola, soda water, mineral water, tea, juice, coffee, malt extract, chocolate, cocoa, jelly, etc. \x0d\ 7。 Others: tomato sauce, peanut butter, jam, soy sauce, wax gourd candy, honey. Snacks and mixtures made of oils (melon seeds, vegetable oil, butter, cream, walnuts and hazelnuts), Coicis Semen, dried fruits, sugar, jellyfish, seaweed, animal glue or agar. \x0d\ II。 Moderate puring food \x0d\ 1, beans and their products: bean products (bean curd, dried bean curd, milk bean curd, soybean milk, soybean milk), dried bean curd (mung bean, red bean, black bean, broad bean), bean sprouts and soybean teeth. \x0d\ 2。 Meat: chicken, pheasant, turkey, spotted chicken, pheasant, duck, goose, pigeon, quail, pork, pigskin, beef, mutton, dog meat, venison and rabbit meat. \x0d\ 3。 Aquatic products: grass carp, carp, cod, salmon (salmon), flounder, perch, pike, crab, eel, eel, snail, abalone, fish balls and shark fin. \x0d\ 4。 Vegetables: Spinach, bamboo shoots (winter bamboo shoots, asparagus and dried bamboo shoots), beans (green beans, kidney beans, cowpeas and peas), kelp, Jin Baihe, tremella, mushrooms, cauliflower and especially cabbage. \x0d\ 5。 Oil and others: peanuts, cashews, sesame seeds, chestnuts and lotus seeds. \x0d\ III。 Taboo high purine foods \x0d\ 1, beans and vegetables; Soybeans, lentils, seaweed, mushrooms. \x0d\ 2。 Meat: liver (pig liver, beef liver, chicken liver, duck liver and goose liver), intestine (pig intestine, beef intestine, chicken intestine, duck intestine and goose intestine), heart (pig heart, beef heart, chicken heart, duck heart and goose heart), belly and stomach (pig belly, tripe and goose heart). \x0d\ 3。 Aquatic products: fish (skin, roe, dried fish, sardines, anchovies, mackerel, silver carp, bird fish, shark, hairtail, kiss fish, eel, dried flat fish and pomfret) and shellfish (clam and pomfret). \x0d\ 4 Others: yeast powder, various wines (especially beer).