Staple food, let's define staple food first. What is the staple food?

Staple food is the main food on the table and the main source of carbohydrates, especially starch, that our body needs to ingest. Cereals and potatoes are the main energy sources of China people.

The staple food generally includes: rice, wheat, corn, potatoes, sweet potatoes and so on. Rice, corn, potatoes and sweet potatoes need not be explained too much, but wheat can be made into bread, steamed bread, biscuits, steamed bread and other foods after being ground into flour.

If you only eat one staple food in your life, what would you choose?

A: I chose wheat ground into flour and made it in jiaozi, jiaozi in the north. Jiaozi is a traditional specialty food, which belongs to the staple food in the north of China, but now the south occasionally eats jiaozi.

Why jiaozi?

I only eat one staple food in my life. Why don't I choose rice as a southern child? I have eaten for decades. If I could choose again and eat for decades, I would change my taste and only eat jiaozi for the rest of the time.

One of the reasons for choosing jiaozi:

Jiaozi has many flavors. I like to eat leek and egg stuffing, pork and cabbage stuffing, pork and leek stuffing and so on. As long as you can think of vegetables and meat, you can make dumplings. In the process of ingesting carbohydrates, especially starch, we can still eat all kinds of vegetables and meat. It's not bad to think about it. It is important to be a jiaozi, not to cook every day.

If you can only eat jiaozi as the staple food in the future, then arrange to eat jiaozi for three days, jiaozi with pork stuffing for two days, and jiaozi with seafood for one day, and eat both homemade and quick-frozen food. If we have time to package ourselves, we won't have time to go to the supermarket to buy frozen ones. If we want to eat jiaozi in the future, we won't need a refrigerator. We will buy a freezer directly, which will freeze quickly, and the wrapped jiaozi will freeze hard in the freezer.

The second reason for choosing jiaozi:

Save time, once a week, freeze all the jiaozi in the freezer for a week, then go to the supermarket to buy seafood jiaozi and try to eat. It takes 15 minutes to cook every day. Boil water, put it in a jiaozi, and cook it. This is too time-saving.

The third reason for choosing jiaozi:

The house is clean and there is no oil smoke. When decorating the kitchen, you don't need any gas stoves and range hoods. All you need is a small console and an induction cooker. Everything's fine. How simple it is.

The fourth reason for choosing jiaozi:

After you invite me to dinner, come to my house and eat jiaozi. Don't worry about cooking ten dishes and one soup now? Or three meats and three vegetables, two hot soups and one cold soup, which is easy to save money and time. It is also possible to treat jiaozi more in the future.

The fifth reason for choosing jiaozi:

Traveling abroad, before eating this flower, it is impossible to accurately calculate the money. It's very simple now. I eat jiaozi every day, and China also has jiaozi. If I calculate the unit price according to the average price and multiply it by the number of times I eat, I can accurately calculate how much I will spend on eating when I travel abroad, which is saving me money again.

The sixth reason for choosing jiaozi:

I can't eat many unhealthy fried foods, so I can only eat jiaozi. How good my body should be!

If you only eat one staple food in your life, what would you choose?

I chose wheat and ground it into flour, and made it in jiaozi, jiaozi in the north. Well, I have listed all the above six items, and I think it is a happy thing to think about them.

Interesting! This question is a bit decisive. Although the hypothesis is extreme, it can find out your favorite food in this life! Lao Wang's staple food is mixed noodles in Xinjiang, and the dish is stewed cabbage.

As the subject said, there are too many kinds of food now, so there is no choice. However, Lao Wang's staple food is Xinjiang mixed noodles, and the food doesn't matter, because Xinjiang mixed noodles are the staple food that Xinjiang people like to see and hear. It is a combination of noodles and dishes, and the dishes are all-inclusive. But it's a bit opportunistic, just like choosing jiaozi. Tired of eating all kinds of fillings and changing them.

Mixed noodles is Lamian Noodles, the uncrowned king of noodles. Noodles and vegetables are integrated. In Xinjiang, although authentic noodles are inseparable from mutton, tomatoes, onions and green peppers, all seasonal vegetables can be used as side dishes in Xinjiang, which is so cool. You can eat anything you want with it, but you don't think about the mainland. The nutrition of noodle dishes can completely match the energy needs of the body.

Xinjiang mixed noodles are simply amazing, the noodles are strong and the vegetables are fragrant. A chopstick provoked, king demeanor, gas field. Those students who have eaten Xinjiang mixed noodles and love noodles must be fascinated by it and will never forget it! If you choose a staple food in this life, Xinjiang mixed noodles is the best choice for Lao Wang.

The only dishes to choose from are pork and cabbage stew. Actually, it's a home-cooked dish, which is more popular with the people. Chinese cabbage absorbs the aroma of lard, and eating a plate can be described as real. Vegetables and meat are integrated into one, and you can never get tired of eating them. Not only rice, but also steamed bread. The corners of the mouth are oily, which may be the pork stewed cabbage described!

It has no luxurious and tall gas field and no refined colors. However, it is the densest connection between the ground and the air. Meat slices do not seek hypertrophy, cabbage does not seek flour, and meat and vegetables are matched, with oil and water, and the two correspond to seasoning. As the wettest vegetable on the earth, it absorbs the rich aroma and scenery of pork and brings out the best in each other! Simple nutrition, lai, lard, ginger, onion, garlic, soy sauce, soy sauce, etc. There are all kinds of flavors.

If you only choose one staple food and one dish in life, what would you choose? Choose what you like, choose your own taste, and have a strong hometown flavor. I am Lao Wang of Loulan Restaurant, and the above is just my personal taste, Han Hai!

Fortunately, as a China person, we have many choices in staple food, such as rice, steamed stuffed bun, jiaozi, pancakes and noodles. Among them, there are thousands of kinds of noodles, and there are many kinds of buns and jiaozi, so why did I choose rice? In fact, because I think noodles, steamed buns and jiaozi almost exist to some extent, rice is simple, but as a staple food of side dishes, simplicity is also an advantage.

Rice is the best choice with all kinds of dishes. Because of this, we often habitually call some delicious home-cooked dishes "the next meal", and few people say "the next noodle dish" or "the next steamed stuffed bun dish". For example, give some familiar dishes: Sichuan-style pork, Mapo tofu, shredded potatoes, braised pork, fried pork with Chili, roasted ribs, fried beans and so on. If you were allowed to eat these dishes together with the staple food, what staple food would you choose? Noodles, jiaozi, steamed bread and the like all seem a bit strange. Steamed buns are not bad but dry, so in my opinion, the best match with these home-cooked dishes is a bowl of delicious rice.

Moreover, both the north and the south of China have very high quality rice production. Personally, I prefer Wuchang rice in the northeast and Simiao rice in the south. To tell the truth, good rice can be enjoyed with a little lard and soy sauce. And the cooking of staple food is rarely easier than rice. Although there are many instant foods such as quick-frozen jiaozi and steamed buns sold outside, they are not made according to their own tastes. Now food safety is also a problem to be considered.

So to sum up, if I can only choose one staple food in my life, then I will definitely choose rice. My friends, what is your's choice?

Friends who are interested in food, healthy diet and food anecdotes can pay attention to and like it, and share interesting and useful related content together in the future!

If I only eat one staple food in my life, I will choose noodles.

Today is Father's Day and the solstice of summer. As the saying goes, there are noodles in jiaozi on the solstice in winter. Remember to eat noodles today!

I'm from the north, and I can't get tired of pasta. My family basically has one meal a day.

Noodles can be made into luxurious and exquisite meals or a simple bowl of Yangchun noodles; It can be clear and light noodle soup, or it can be vigorous and hot and sour noodles! Vegetarian, meat, seafood, everything! Stir-fried dishes, stews and pot-stewed dishes are all kinds. ...

Generally, the noodles we eat are made of wheat core flour. With the continuous improvement of people's living conditions, we can still eat cowpea noodles, egg noodles, vegetable juice noodles and laver noodles ... As for the methods and shapes of noodles, there are handmade noodles, Lamian Noodles, Daoxiao Noodles, butterfly noodles, belt noodles and dragon beard noodles ... which are really dazzling!

Noodles are rich in nutrition, and the ingredients of noodles are vegetables, meat, eggs, seafood and fungi, so eating noodles every day is enough to ensure the nutrition needed by the human body! And noodles are generally eaten with vegetables, which is very beneficial to digestion.

The practice of noodles is countless! Just say how many kinds of noodles we have in greater China! Lanzhou Lamian Noodles, Chongqing Xiaomian, Penglai Xiaomian, Anhui Mian, Henan Hui Mian, Wuhan Regan Noodles, Shanxi Daoxiao Noodles, Beijing Zhajiang Noodles, Yantai Seafood Noodles, Qishan Saozi Noodles ... Each noodle has its own unique flavor and its own merits! I can eat different things every day!

Work is too busy, you can go to the noodle restaurant to eat noodles. When I am not busy, I can make my own noodles. As long as I follow the diagram, I can make the same surface (basically close to the diagram) ...

My recipe can be arranged as follows: clear soup noodles in the morning, Zhajiang Noodles at noon and noodles at night. ...

In winter, we eat steaming Regan Noodles and Chongqing noodles. In summer, we eat cold noodles and mixed noodles. ...

If I am too busy and tired to cook or go out, I can cook dried noodles. If I'm too lazy to cook dried noodles, I still have instant noodles, pour hot water and sprinkle seasoning. When I am hungry, instant noodles are delicious!

Have a soft spot for noodles, live and eat until you are old, and be content!

I choose steamed bread, northerners, it must be steamed bread. I will go crazy if I continue to eat rice, and I will go crazy if I continue to eat jiaozi. Only steamed bread is not greasy.

If it were me, I would still choose to eat rice.

As an out-and-out Sichuanese, rice and hot pot are true love! !

Spicy dishes with soft glutinous rice will make people unconsciously addicted. Of course, the weight also soars in winter, hehe ~

As a friend of the south, we all know that rice can not only be used as food to fill the stomach alone, but also become various dishes!

Fried rice, covered rice, clay pot rice, braised pork rice, pineapple rice. . .

You can gain three pounds just by looking at it. No, I'm going to add food ~ ~

Choose noodles, which can be made into various flavors, such as oil-sprinkled noodles, Dandan Noodles noodles, Chongqing noodles, Yangchun noodles, noodles with dregs, noodles with fish-flavored eggplant seeds, noodles covered with scrambled eggs with tomatoes, seafood noodles, fried noodles, Daoxiao Noodles and so on.

Rice is the only universal thing. People greet each other and ask if you have eaten. Has anyone asked you if you have eaten noodles? The more you eat jiaozi, the simpler it becomes, even tasteless, just like boiled water is the best drink.

I will choose spaghetti. Is there anything more magical than flour in this land of China? Small flour can be said to be omnipotent, changing the pattern to eat. Flour can be used to steam steamed buns, steamed buns, make flower rolls, make cakes, fry oil cakes, wrap jiaozi, outflank hands, fry fried dough sticks, make pancakes, make noodles, make snacks and make noodles ... The variety of noodles alone is enough for ten days and a half. Really, there are a million possibilities in an instant.